GBR Gareth Russell-Hughes
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Men time 1:12:01 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Ross Wilson, Gareth Russell-Hugheswhat the whole field did → | Doubles Men · team 30-34 | 1:13:01 | 366th of 456 | 39:18 | 28:48 | 5:00 | splitsSkiErg3:58Sled push1:30Sled pull3:31Burpee broad jump2:53Row4:28Farmers carry1:51Sandbag lunges3:53Wall balls6:44Run 14:15Run 24:10Run 34:40Run 44:32Run 54:31Run 65:13Run 75:05Run 86:57Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Gareth Russell-Hughes, Max Harveywhat the whole field did → | Doubles Men · team 30-34 | 1:12:01 | 2042nd of 3,927 | 32:55* | 28:22* | 10:48 | splitsSkiErg4:11Sled push1:20Sled pull3:10Burpee broad jump3:21Row6:32Farmers carry1:22Sandbag lunges3:02Wall balls5:24Run 13:06Run 23:40Run 34:03Run 44:04Run 54:00Run 64:02Run 74:11Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Row cost 1:59 against the typical Doubles Men finisher at London ExCeL 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:12:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
