IRL Gareth Moore
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:18:44 (Dublin Nov 2024) · Doubles Men 1:20:24 (Dublin Nov 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin Nov 2024 16 Nov 2024what the whole field did → | Pro Men · 30-34 | 1:18:44 | top 43% 87/204 | 36:02 | 38:24 | 4:23 | splitsSkiErg3:54Sled push3:47Sled pull6:35Burpee broad jump3:30Row4:33Farmers carry3:02Sandbag lunges5:25Wall balls7:38Run 12:44Run 24:32Run 35:03Run 44:59Run 55:01Run 64:58Run 75:01Run 83:48Full report for this race → |
| Dublin Nov 2024 15 Nov 2024team: James Devlin, Gareth Moorewhat the whole field did → | Doubles Men · team 40-49 | 1:20:24 | 754th of 928 | 44:15 | 30:50 | 5:24 | splitsSkiErg4:10Sled push1:34Sled pull3:24Burpee broad jump5:28Row4:46Farmers carry2:12Sandbag lunges5:00Wall balls4:16Run 13:23Run 25:41Run 36:02Run 46:09Run 56:17Run 66:26Run 76:17Run 84:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2024, against 204 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:51 against the typical Pro Men finisher at Dublin Nov 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
