GBR Gareth Hopkin
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:25 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Rhos Evans, Gareth Hopkinwhole field → | Doubles Men · team 35-39 | 1:16:25 | 1423rd of 2,268322nd of 486 aged 35-39 | 46:19 | 26:27 | 3:39† | View results | See splits Hide splitsSkiErg4:13faster than 30%Sled push1:34fastest 17%Sled pull3:04faster than 43%Burpee broad jump3:32faster than 42%Row4:22fastest 33%Farmers carry2:00fastest 38%Sandbag lunges3:08fastest 30%Wall balls4:34faster than 36%Runs (8 km)46:19faster than 28%Roxzone3:39Run 15:55faster than 21%Run 25:14faster than 30%Run 35:43faster than 26%Run 45:46faster than 25%Run 55:51faster than 27%Run 65:53faster than 33%Run 75:34faster than 22%Run 86:27faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Rhos Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:18 against the typical Doubles Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
