AUS Gareth Evans
2 HYROX races over 2 seasons. Best Open Men time: 1:26:49 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gareth Evans at each race, oldest on the left; lower is faster.The best was 1:26:49 at Sydney (Jul 2026); Gareth Evans was 7:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Apr 2026 | Open Men | 1:34:01 |
| Sydney | Jul 2026 | Open Men | 1:26:49 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,778th of 3,324 Open Men (faster than 46%). Against the 103 who finished around 1:27:23: most time gained on sandbag lunges (1:29), most lost on the eight runs (0:55). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 4:03 | faster than 11% |
| SkiErg: | 4:40 | 4:26 | faster than 25% |
| Run 2: | 4:55 | 4:23 | faster than 23% |
| Sled push: | 2:20 | 2:37 | faster than 70% |
| Run 3: | 4:53 | 4:42 | faster than 41% |
| Sled pull: | 4:55 | 4:26 | faster than 35% |
| Run 4: | 4:58 | 4:44 | faster than 38% |
| Burpee broad jump: | 6:33 | 5:43 | faster than 33% |
| Run 5: | 5:00 | 4:55 | faster than 46% |
| Row: | 4:46 | 4:45 | faster than 48% |
| Run 6: | 4:51 | 4:49 | faster than 48% |
| Farmers carry: | 2:01 | 2:05 | faster than 55% |
| Run 7: | 4:55 | 4:49 | faster than 45% |
| Sandbag lunges: | 4:26 | 5:35 | faster than 80% |
| Run 8: | 6:34 | 7:00 | faster than 62% |
| Wall balls: | 6:43 | 7:02 | faster than 55% |
| Roxzone: | 9:30 | 8:40 | faster than 34% |
| Runs (8 km) | 40:59 | 39:34 | faster than 41% |
| Stations (8) | 36:24 | ||
| Finish | 1:26:49 | 1:25:32 | 1778th of 3,324 · faster than 46% |
601st of 852 Open Men (faster than 29%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 4:06 | faster than 10% |
| SkiErg: | 4:45 | 4:24 | faster than 15% |
| Run 2: | 5:26 | 4:39 | faster than 18% |
| Sled push: | 2:24 | 3:05 | faster than 88% |
| Run 3: | 5:39 | 5:06 | faster than 28% |
| Sled pull: | 7:14 | 4:47 | faster than 4% |
| Run 4: | 5:51 | 5:06 | faster than 22% |
| Burpee broad jump: | 6:42 | 5:32 | faster than 26% |
| Run 5: | 5:45 | 5:12 | faster than 28% |
| Row: | 4:51 | 4:44 | faster than 38% |
| Run 6: | 5:21 | 5:07 | faster than 40% |
| Farmers carry: | 2:03 | 2:05 | faster than 53% |
| Run 7: | 5:18 | 5:07 | faster than 41% |
| Sandbag lunges: | 5:08 | 5:01 | faster than 46% |
| Run 8: | 5:34 | 5:21 | faster than 42% |
| Wall balls: | 7:32 | 6:48 | faster than 39% |
| Roxzone: | 9:33 | 7:37 | faster than 25% |
| Runs (8 km) | 43:53 | 39:50 | faster than 28% |
| Stations (8) | 40:39 | ||
| Finish | 1:34:01 | 1:24:27 | 601st of 852 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gareth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 4:55 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:33 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:46 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:01 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:26 | Sydney 2026 · best of 2 | 5:20 |
| Wall balls | 6:43 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:59 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 9:30 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Gareth's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Gareth: faster than |
|---|---|
| Ski | 26% |
| Push | 71% |
| Pull | 35% |
| BBJ | 33% |
| Row | 49% |
| Carry | 55% |
| Lunges | 80% |
| Wall balls | 55% |
| Roxzone | 34% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gareth beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gareth's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:09 faster); weakest: Runs (8 km) (1:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth: 41:04 running, 36:25 at the stations and 9:30 in the roxzone; the longest station was the wall balls (6:43).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Gareth | Typical Open Men |
|---|---|---|
| Run 1 | 4:57 | 4:03 |
| SkiErg | 4:40 | 4:26 |
| Run 2 | 4:55 | 4:23 |
| Sled push | 2:20 | 2:37 |
| Run 3 | 4:53 | 4:42 |
| Sled pull | 4:55 | 4:26 |
| Run 4 | 4:58 | 4:44 |
| Burpee broad jump | 6:33 | 5:43 |
| Run 5 | 5:00 | 4:55 |
| Row | 4:46 | 4:45 |
| Run 6 | 4:51 | 4:49 |
| Farmers carry | 2:01 | 2:05 |
| Run 7 | 4:55 | 4:49 |
| Sandbag lunges | 4:26 | 5:35 |
| Run 8 | 6:34 | 7:00 |
| Wall balls | 6:43 | 7:02 |
| Roxzone | 9:30 | 8:40 |
| Finish | 1:26:49 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:50 against the typical Open Men finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
