GBR Gareth Burns
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
189th of 833 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 833 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:55 | faster than 65% |
| SkiErg: | 3:48 | 4:03 | faster than 89% |
| Run 2: | 4:07 | 4:32 | faster than 76% |
| Sled push: | 1:29 | 1:38 | faster than 74% |
| Run 3: | 4:22 | 4:46 | faster than 73% |
| Sled pull: | 2:33 | 3:01 | faster than 85% |
| Run 4: | 4:29 | 4:49 | faster than 70% |
| Burpee broad jump: | 2:53 | 3:20 | faster than 73% |
| Run 5: | 4:43 | 4:57 | faster than 61% |
| Row: | 4:09 | 4:26 | faster than 85% |
| Run 6: | 4:33 | 4:52 | faster than 68% |
| Farmers carry: | 1:35 | 1:34 | faster than 48% |
| Run 7: | 4:37 | 4:54 | faster than 65% |
| Sandbag lunges: | 3:03 | 3:13 | faster than 61% |
| Run 8: | 5:08 | 5:36 | faster than 72% |
| Wall balls: | 3:41 | 4:08 | faster than 82% |
| Roxzone †: | 3:36 | ||
| Runs (8 km) | 36:38 | 39:37 | faster than 71% |
| Stations (8) | 23:11 | ||
| Finish | 1:03:25 | 1:09:31 | 189th of 833 · faster than 77% |
68th of 1,221 Doubles Mixed (faster than 94%). Against the 37 who finished around 1:02:41: most time gained on sled pull (0:16), most lost on sandbag lunges (0:22). Runs 5 to 8 took 0:02 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,221 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 4:54 | faster than 72% |
| SkiErg: | 3:48 | 4:13 | faster than 96% |
| Run 2: | 4:09 | 5:08 | faster than 94% |
| Sled push: | 1:58 | 2:14 | faster than 80% |
| Run 3: | 4:24 | 5:25 | faster than 93% |
| Sled pull: | 2:52 | 3:55 | faster than 94% |
| Run 4: | 4:17 | 5:26 | faster than 95% |
| Burpee broad jump: | 2:30 | 3:18 | faster than 88% |
| Run 5: | 4:22 | 5:31 | faster than 95% |
| Row: | 4:09 | 4:37 | faster than 92% |
| Run 6: | 4:19 | 5:28 | faster than 94% |
| Farmers carry: | 1:42 | 1:45 | faster than 60% |
| Run 7: | 4:22 | 5:30 | faster than 94% |
| Sandbag lunges: | 3:19 | 3:57 | faster than 78% |
| Run 8: | 4:19 | 5:38 | faster than 96% |
| Wall balls: | 3:39 | 4:17 | faster than 88% |
| Roxzone: | 4:45 | 6:36 | faster than 94% |
| Runs (8 km) | 34:41 | 43:04 | faster than 93% |
| Stations (8) | 23:57 | ||
| Finish | 1:03:19 | 1:18:46 | 68th of 1,221 · faster than 94% |
291st of 1,356 Open Men (faster than 78%). Against the 41 who finished around 1:08:14: most time gained on sandbag lunges (0:42), most lost on the eight runs (1:55). Runs 5 to 8 took 0:15 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:38 | faster than 35% |
| SkiErg: | 4:04 | 4:17 | faster than 80% |
| Run 2: | 4:30 | 4:39 | faster than 58% |
| Sled push: | 2:00 | 2:34 | faster than 90% |
| Run 3: | 4:40 | 4:56 | faster than 63% |
| Sled pull: | 3:20 | 4:04 | faster than 83% |
| Run 4: | 4:32 | 4:55 | faster than 70% |
| Burpee broad jump: | 3:42 | 5:01 | faster than 84% |
| Run 5: | 4:49 | 5:04 | faster than 60% |
| Row: | 4:22 | 4:40 | faster than 83% |
| Run 6: | 4:34 | 4:56 | faster than 68% |
| Farmers carry: | 1:44 | 1:53 | faster than 65% |
| Run 7: | 4:29 | 4:57 | faster than 73% |
| Sandbag lunges: | 3:14 | 4:40 | faster than 93% |
| Run 8: | 4:59 | 5:32 | faster than 71% |
| Wall balls: | 4:34 | 5:28 | faster than 76% |
| Roxzone: | 4:24 | 5:20 | faster than 75% |
| Runs (8 km) | 37:22 | 39:48 | faster than 65% |
| Stations (8) | 27:00 | ||
| Finish | 1:08:41 | 1:18:26 | 291st of 1,356 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Clair Williams1 race
- Jonathan Williams1 race
From the team results above. A name opens the search: a partner can have more than one page.
Vienna 2025, against 1,356 Open Men
Shape of the race
This chart shows where Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Runs (faster than 65%).
See the numbers
| Part | Gareth: faster than |
|---|---|
| Ski | 80% |
| Push | 91% |
| Pull | 83% |
| BBJ | 84% |
| Row | 83% |
| Carry | 66% |
| Lunges | 94% |
| Wall balls | 76% |
| Roxzone | 75% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gareth beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Runs (8 km) (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gareth's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:26 faster); weakest: Farmers carry (0:09 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth: 37:27 running, 27:00 at the stations and 4:24 in the roxzone; the longest station was the wall balls (4:34).Below, Typical Open Men: 39:36 running, 32:37 at the stations and 5:20 in the roxzone; the longest station was the wall balls (5:28).
See the numbers
| Part | Gareth | Typical Open Men |
|---|---|---|
| Run 1 | 4:54 | 4:38 |
| SkiErg | 4:04 | 4:17 |
| Run 2 | 4:30 | 4:39 |
| Sled push | 2:00 | 2:34 |
| Run 3 | 4:40 | 4:56 |
| Sled pull | 3:20 | 4:04 |
| Run 4 | 4:32 | 4:55 |
| Burpee broad jump | 3:42 | 5:01 |
| Run 5 | 4:49 | 5:04 |
| Row | 4:22 | 4:40 |
| Run 6 | 4:34 | 4:56 |
| Farmers carry | 1:44 | 1:53 |
| Run 7 | 4:29 | 4:57 |
| Sandbag lunges | 3:14 | 4:40 |
| Run 8 | 4:59 | 5:32 |
| Wall balls | 4:34 | 5:28 |
| Roxzone | 4:24 | 5:20 |
| Finish | 1:08:41 | 1:18:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:41.
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