NZL Gareth Agnew
2 HYROX results over 1 season. Best Open Men time 1:36:55 at Cardiff 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 50-54 | 1:36:55 | 1674th of 2,041 | 45:47 | 45:29 | 5:39 | splitsSkiErg5:05Sled push3:36Sled pull5:23Burpee broad jump8:13Row5:16Farmers carry2:29Sandbag lunges6:21Wall balls9:06Run 15:35Run 25:18Run 35:26Run 45:35Run 55:39Run 65:34Run 75:38Run 87:02Full report for this race → |
| Paris 2025 8 Feb 2025what the whole field did → | Open Men · 50-54 | 1:56:26 | 2021st of 2,082 | 55:46 | 51:29 | 9:15 | splitsSkiErg4:55Sled push3:13Sled pull4:54Burpee broad jump9:49Row5:14Farmers carry2:46Sandbag lunges8:27Wall balls12:11Run 17:47Run 27:28Run 35:38Run 45:40Run 55:53Run 65:54Run 76:00Run 811:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Cardiff 2025, against 2,041 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:25 against the typical Open Men finisher at Cardiff 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:36:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
