AUS Gaoyu Li
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:59 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Guangchang Liang, Gaoyu Liwhole field → | Doubles Women · team 45-49 | 1:34:59 | 2376th of 3,169107th of 170 aged 45-49 | 46:18 | 38:15 | 10:32 | View results | See splits Hide splitsSkiErg5:24faster than 3%Sled push2:11faster than 3%Sled pull5:04faster than 8%Burpee broad jump6:16faster than 8%Row5:40faster than 8%Farmers carry1:51faster than 35%Sandbag lunges5:29faster than 7%Wall balls6:20faster than 4%Runs (8 km)46:18fastest 50%Roxzone10:32faster than 27%Run 15:20faster than 32%Run 25:03fastest 39%Run 35:32faster than 47%Run 45:27fastest 46%Run 55:34fastest 44%Run 65:33fastest 43%Run 75:43faster than 49%Run 88:10faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Guangchang Liang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaoyu against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:02 against the typical Doubles Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
