USA Galyn Damiani
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:30:32 (Dallas 2025) · Doubles Women 1:24:16 (New York 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 4 Jun 2026team: sharidy maccord, Galyn Damianiwhat the whole field did → | Doubles Women · team 35-39 | 1:24:16 | top 24% 1320/5,716 | 47:12 | 29:31 | 7:40 | splitsSkiErg4:33Sled push1:34Sled pull3:24Burpee broad jump4:14Row5:19Farmers carry2:01Sandbag lunges3:59Wall balls4:27Run 15:55Run 25:29Run 35:32Run 45:52Run 55:50Run 65:51Run 75:31Run 87:16Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 1:32:03 | top 49% 506/1,044 | 46:37 | 38:31 | 6:59 | splitsSkiErg4:57Sled push2:48Sled pull5:02Burpee broad jump7:10Row5:02Farmers carry1:52Sandbag lunges5:50Wall balls5:50Run 16:51Run 25:24Run 35:32Run 45:55Run 56:02Run 65:45Run 75:42Run 85:29Full report for this race → |
| Dallas 2025 21 Nov 2025what the whole field did → | Open Women · 35-39 | 1:30:32 | top 34% 505/1,494 | 45:33 | 39:12 | 5:47 | splitsSkiErg5:04Sled push2:55Sled pull4:39Burpee broad jump6:57Row5:28Farmers carry2:13Sandbag lunges5:40Wall balls6:16Run 16:01Run 25:28Run 35:29Run 45:32Run 55:46Run 65:40Run 75:35Run 86:02Full report for this race → |
| São Paulo 2025 20 Sept 2025team: Galyn Damiani, Deborah Barkleywhat the whole field did → | Doubles Women · team 35-39 | 1:28:36 | 47th of 79 | 48:04 | 32:23 | 8:13 | splitsSkiErg4:43Sled push1:46Sled pull4:01Burpee broad jump4:00Row4:56Farmers carry2:01Sandbag lunges7:01Wall balls3:55Run 15:38Run 25:38Run 36:01Run 46:01Run 56:00Run 65:57Run 76:11Run 86:40Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Galyn Damiani, Bethany Federicowhat the whole field did → | Doubles Women · team 30-39 | 1:27:04 | top 49% 397/817 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Dallas 2025, against 1,494 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Galyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:18 against the typical Open Women finisher at Dallas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
