USA Gale Bonnell
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:31:21 at Boston 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Gale Bonnell, Michelle Harveywhole field → | Doubles Women · team 55-59 | 1:34:51 | 1568th of 3,1788th of 25 aged 55-59 | 52:46 | 33:20 | 8:50 | View results | See splits Hide splitsSkiErg4:48fastest 26%Sled push2:01faster than 40%Sled pull5:01faster than 26%Burpee broad jump4:47faster than 47%Row5:13fastest 35%Farmers carry1:38fastest 19%Sandbag lunges4:08fastest 45%Wall balls5:44faster than 23%Runs (8 km)52:46fastest 50%Roxzone8:50fastest 40%Run 15:11fastest 39%Run 26:49faster than 40%Run 36:58faster than 45%Run 46:49fastest 48%Run 56:59faster than 48%Run 67:04faster than 44%Run 76:51faster than 49%Run 86:09fastest 45%Full report for this race → |
| Boston 2025 26 Sep 2025team: Michelle Sordi Harvey, Gale Bonnellwhole field → | Doubles Women · team 55-59 | 1:31:21 | 864th of 1,4245th of 18 aged 55-59 | 52:29 | 32:03 | 6:54 | View results | See splits Hide splitsSkiErg4:43fastest 33%Sled push1:58faster than 17%Sled pull4:54faster than 27%Burpee broad jump4:30faster than 37%Row5:16faster than 40%Farmers carry1:50fastest 47%Sandbag lunges3:53faster than 41%Wall balls4:59faster than 35%Runs (8 km)52:29faster than 38%Roxzone6:54faster than 47%Run 17:13fastest 49%Run 26:10faster than 33%Run 36:28faster than 33%Run 46:22faster than 39%Run 56:29faster than 39%Run 66:31faster than 34%Run 76:27faster than 36%Run 86:54faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gale has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Boston 2025 · best of 2 | 4:48 |
| Sled push | 1:58 | Boston 2025 · best of 2 | 1:51 |
| Sled pull | 4:54 | Boston 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:30 | Boston 2025 · best of 2 | 4:17 |
| Row | 5:13 | Washington DC 2026 · best of 2 | 5:12 |
| Farmers carry | 1:38 | Washington DC 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:53 | Boston 2025 · best of 2 | 3:47 |
| Wall balls | 4:59 | Boston 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:29 | Boston 2025 · best of 2 | 49:12 |
| Roxzone | 6:54 | Boston 2025 · best of 2 | 7:49 |
How to read
Each station's best across Gale's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Michelle Harvey1 race
- Michelle Sordi Harvey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gale against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:35 against the typical Doubles Women finisher at Boston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:31:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
