USA Gal Strauss
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Gal Strauss, Thibaud Marcessewhole field → | Pro Doubles Men · team 40-44 | 1:23:38 | 266th of 28725th of 27 aged 40-44 | 41:31 | 33:41 | 8:31 | View results | See splits Hide splitsSkiErg4:00faster than 12%Sled push2:08faster than 25%Sled pull6:11faster than 1%Burpee broad jump4:23faster than 3%Row4:20faster than 26%Farmers carry1:57faster than 5%Sandbag lunges5:19faster than 4%Wall balls5:23faster than 13%Runs (8 km)41:31faster than 16%Roxzone8:31faster than 5%Run 14:21faster than 31%Run 24:50faster than 15%Run 35:24faster than 10%Run 45:33faster than 8%Run 55:25faster than 14%Run 65:14faster than 17%Run 75:02faster than 26%Run 85:46faster than 15%Full report for this race → |
| Boston 2025 26 Sep 2025team: Thibaud Marcesse, Gal Strausswhole field → | Doubles Men · team 40-44 | 1:22:14 | 488th of 73458th of 80 aged 40-44 | 43:17 | 31:42 | 7:19 | View results | See splits Hide splitsSkiErg4:26faster than 11%Sled push1:52faster than 36%Sled pull4:03faster than 28%Burpee broad jump4:52faster than 4%Row4:45faster than 27%Farmers carry1:45faster than 41%Sandbag lunges4:25faster than 12%Wall balls5:34faster than 24%Runs (8 km)43:17fastest 46%Roxzone7:19faster than 26%Run 15:29fastest 24%Run 25:01faster than 49%Run 35:19fastest 47%Run 45:32faster than 45%Run 55:24fastest 43%Run 65:32faster than 46%Run 75:22fastest 49%Run 85:41fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Thibaud Marcesse2 races
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 287 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gal against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:31 against the typical Pro Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
