CAN Gail Poskittg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:36:24 at Toronto 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2024 5 Oct 2024team: Lianne Baron, Gail Poskittgwhole field → | Doubles Women · team 40-49 | 1:36:24 | 403rd of 59571st of 117 aged 40-49 | 53:18 | 31:43 | 11:27 | View results | See splits Hide splitsSkiErg4:35fastest 31%Sled push1:43fastest 40%Sled pull4:49faster than 30%Burpee broad jump4:55faster than 23%Row5:11fastest 36%Farmers carry1:44fastest 42%Sandbag lunges4:07faster than 28%Wall balls4:39faster than 32%Runs (8 km)53:18faster than 31%Roxzone11:27faster than 27%Run 16:34faster than 36%Run 25:52faster than 40%Run 36:17faster than 35%Run 46:17faster than 39%Run 56:26faster than 38%Run 66:41faster than 29%Run 76:54faster than 23%Run 88:22faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lianne Baron1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 595 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gail against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:01 against the typical Doubles Women finisher at Toronto 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
