Gail James
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:26:22 (Perth 2026) · Doubles Women 1:25:19 (Perth 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 11:48 faster (1:38:10 to 1:26:22).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Gail James, Jackie Searieswhat the whole field did → | Doubles Women · team 60-64 | 1:25:19 | top 44% 572/1,305 | 47:57 | 32:25 | 4:57 | splitsSkiErg5:00Sled push2:11Sled pull4:13Burpee broad jump4:22Row5:19Farmers carry2:08Sandbag lunges4:23Wall balls4:49Run 15:02Run 25:50Run 36:11Run 46:13Run 56:27Run 66:26Run 76:07Run 85:44Full report for this race → |
| Perth 2026 21 Aug 2026what the whole field did → | Open Women · 60-64 | 1:26:22 | top 31% 317/1,049 | 44:13 | 37:20 | 4:49 | splitsSkiErg5:37Sled push2:49Sled pull4:28Burpee broad jump5:34Row5:16Farmers carry2:28Sandbag lunges5:12Wall balls5:56Run 14:37Run 25:43Run 35:54Run 45:47Run 55:56Run 65:47Run 75:29Run 85:04Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 60-64 | 1:30:36 | top 50% 831/1,666 | 43:07 | 38:23 | 9:10 | splitsSkiErg5:34Sled push2:37Sled pull4:41Burpee broad jump6:03Row5:15Farmers carry2:40Sandbag lunges4:39Wall balls6:54Run 13:17Run 25:22Run 35:29Run 45:27Run 55:36Run 65:31Run 75:34Run 86:55Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 60-64 | 1:29:29 | top 38% 278/748 | 42:57 | 37:29 | 9:07 | splitsSkiErg5:23Sled push3:14Sled pull4:52Burpee broad jump5:50Row5:14Farmers carry2:13Sandbag lunges4:43Wall balls6:00Run 16:11Run 25:09Run 35:12Run 45:12Run 55:19Run 65:17Run 75:17Run 85:24Full report for this race → |
| Perth 2024 14 Sept 2024what the whole field did → | Open Women · 60-64 | 1:38:10 | 160th of 219 | 45:24 | 44:45 | 8:05 | splitsSkiErg5:47Sled push2:59Sled pull5:25Burpee broad jump8:26Row5:25Farmers carry2:21Sandbag lunges6:50Wall balls7:32Run 16:24Run 25:04Run 35:17Run 45:24Run 55:34Run 65:38Run 75:51Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Perth 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gail against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:32 against the typical Open Women finisher at Perth 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:26:22.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.