ITA Gaia Gardenghi
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:35:26 (Verona 2025) · Doubles Women 1:21:04 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Gaia Gardenghi, Chiara Testiwhat the whole field did → | Doubles Women · team 35-39 | 1:21:04 | top 31% 261/855 | 44:11 | 30:10 | 6:47 | splitsSkiErg4:58Sled push1:43Sled pull4:09Burpee broad jump4:30Row5:21Farmers carry1:42Sandbag lunges3:47Wall balls4:00Run 14:46Run 25:26Run 35:31Run 45:37Run 55:35Run 65:43Run 75:36Run 86:01Full report for this race → |
| Verona 2025 5 Dec 2025what the whole field did → | Open Women · 45-49 | 1:35:26 | 534th of 907 | 44:53 | 43:02 | 7:36 | splitsSkiErg5:24Sled push2:43Sled pull6:30Burpee broad jump7:01Row5:54Farmers carry2:24Sandbag lunges5:13Wall balls7:53Run 15:49Run 25:16Run 35:30Run 45:31Run 55:41Run 65:30Run 75:38Run 86:02Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Women · 45-49 | 1:41:29 | 540th of 749 | 47:38 | 45:30 | 8:27 | splitsSkiErg5:24Sled push2:50Sled pull7:08Burpee broad jump7:40Row5:25Farmers carry2:21Sandbag lunges6:09Wall balls8:33Run 15:43Run 25:23Run 35:42Run 46:04Run 58:24Run 65:43Run 75:49Run 84:52Full report for this race → |
| Milan 2024 19 Oct 2024team: Gaia Gardenghi, Fabiola Tosiniwhat the whole field did → | Doubles Women · team 30-39 | 1:27:51 | top 49% 285/584 | 45:51 | 34:35 | 7:30 | splitsSkiErg5:15Sled push2:12Sled pull5:42Burpee broad jump5:42Row5:43Farmers carry2:06Sandbag lunges3:37Wall balls4:18Run 16:49Run 25:08Run 35:42Run 45:48Run 56:17Run 65:47Run 75:41Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Verona 2025, against 907 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:24 against the typical Open Women finisher at Verona 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:35:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
