IND Gagan Saini
4 HYROX results over 3 seasons. Best Open Men time 1:38:38 at Mumbai 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 17 Sept 2026what the whole field did → | Open Men · 30-34 | 1:39:28 | top 22% 625/2,967 | 45:39 | 44:49 | 9:05 | splitsSkiErg5:08Sled push4:18Sled pull6:11Burpee broad jump5:18Row5:26Farmers carry2:28Sandbag lunges7:11Wall balls8:49Run 15:10Run 26:06Run 36:00Run 46:07Run 56:02Run 66:04Run 76:12Run 84:02Full report for this race → |
| Delhi 2026 24 Jul 2026what the whole field did → | Open Men · 30-34 | 1:38:48 | top 23% 444/2,012 | 48:44 | 41:52 | 8:17 | splitsSkiErg5:01Sled push3:27Sled pull6:02Burpee broad jump5:25Row5:35Farmers carry2:10Sandbag lunges7:35Wall balls6:37Run 14:08Run 25:42Run 35:56Run 46:05Run 58:45Run 67:43Run 75:57Run 84:31Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 30-34 | 1:40:26 | top 24% 170/711 | 45:34 | 44:37 | 10:21 | splitsSkiErg5:04Sled push3:55Sled pull6:54Burpee broad jump5:54Row5:47Farmers carry2:16Sandbag lunges7:17Wall balls7:30Run 14:58Run 25:07Run 35:23Run 45:35Run 55:40Run 65:42Run 75:51Run 87:22Full report for this race → |
| Mumbai 2025 2 May 2025what the whole field did → | Open Men · 30-34 | 1:38:38 | top 36% 164/464 | 47:25 | 42:20 | 8:58 | splitsSkiErg5:15Sled push3:52Sled pull5:25Burpee broad jump5:22Row5:14Farmers carry1:58Sandbag lunges8:38Wall balls6:36Run 15:12Run 25:50Run 35:45Run 45:44Run 56:01Run 65:51Run 76:08Run 86:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Mumbai 2025, against 464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gagan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 2:24 against the typical Open Men finisher at Mumbai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:38.
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- Every session written for your weak station, not a generic plan
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