Athlete · Open Men · 25-29 ·

FRA

Gael Berteaux

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:21 (Cologne 2025) · Doubles Mixed 1:22:14 (Marseille 2024).

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1:28:21 best Open Men time · Cologne 2025 also raced Doubles Mixed: each has its own best below

1064th of 1,840 best Open Men place · Cologne 2025 among Open Men finishers there

1:28:21 latest race · Cologne 2025 best Open Men time so far Open Men

Sled push strongest segment · Cologne 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:21Cologne 2025 · 2 races Doubles Mixed1:22:14Marseille 2024 · 1 race · with Emilie Menguy

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:21

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:28:21	1064th of 1,840	40:51	38:48	8:42	splits SkiErg4:18Sled push2:31Sled pull5:15Burpee broad jump5:50Row4:57Farmers carry2:10Sandbag lunges6:07Wall balls7:40Run 14:20Run 24:29Run 34:55Run 45:13Run 55:11Run 65:31Run 75:14Run 85:58Full report for this race →
Marseille 2024 6 Dec 2024team: Emilie Menguy, Gael Berteauxwhat the whole field did →	Doubles Mixed · team 30-39	1:22:14	556th of 855	43:16	30:20	8:42	splits SkiErg4:16Sled push2:37Sled pull4:37Burpee broad jump3:05Row4:49Farmers carry1:36Sandbag lunges4:24Wall balls4:56Run 16:47Run 24:53Run 35:27Run 45:08Run 55:00Run 65:47Run 75:10Run 85:08Full report for this race →
Nice 2024 11 Oct 2024what the whole field did →	Open Men · 25-29	1:30:50	419th of 674	39:54	41:29	9:33	splits SkiErg4:24Sled push3:39Sled pull7:26Burpee broad jump5:08Row4:48Farmers carry1:46Sandbag lunges6:56Wall balls7:22Run 13:58Run 24:01Run 35:21Run 45:10Run 55:17Run 65:13Run 75:29Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gaeledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 75%

Sled pull faster than 23%

Burpee broad jump faster than 40%

Row faster than 32%

Farmers carry faster than 41%

Sandbag lunges faster than 24%

Wall balls faster than 38%

Roxzone faster than 29%

Runs (8 km) faster than 54%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:20 faster

Sled pull 0:48 slower

Burpee broad jump 0:23 slower

Row 0:12 slower

Farmers carry 0:07 slower

Sandbag lunges 1:03 slower

Wall balls 0:40 slower

Roxzone 1:41 slower

Runs (8 km) 0:33 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gael against the typical Open Men finisher

Gael1:28:21

4:204:184:292:314:555:155:135:505:114:575:312:105:146:075:587:408:42

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:41 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:21.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown