Athlete · Doubles Mixed · team U29 · GBR GBR

Gaea Franklin

www.roxtimes.com/athletes/gaea-franklin-t-d1c0be

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:48 at Melbourne 2024.

Best Doubles Mixed time1:11:48Melbourne 2024
Best Doubles Mixed place248thof 1,264 · Melbourne 2024
Latest race1:11:48Melbourne 2024 · Doubles Mixed with Callum SteedeGaea's best Doubles Mixed time so far
Strongest part of the raceSandbag lungesfaster than 97% of Doubles Mixed at Melbourne 2024
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:12:001:14:001:16:001:18:001:20:00 best 1:11:48

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Gaea has done each station

SegmentBestRaceTypical
SkiErg4:04Melbourne 2024 · best of 24:20
Sled push1:42Brisbane 2024 · best of 22:11
Sled pull3:35Melbourne 2024 · best of 23:59
Burpee broad jump2:20Melbourne 2024 · best of 23:35
Row4:33Melbourne 2024 · best of 24:47
Farmers carry1:24Brisbane 2024 · best of 21:50
Sandbag lunges2:40Melbourne 2024 · best of 24:03
Wall balls3:46Melbourne 2024 · best of 24:34
Runs (8 km)39:39Melbourne 2024 · best of 245:36
Roxzone7:40Brisbane 2024 · best of 27:11

Each station's best across Gaea's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Melbourne 2024, against 1,264 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Gaeaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%
Sled push faster than 23%
Sled pull faster than 64%
Burpee broad jump faster than 91%
Row faster than 68%
Farmers carry faster than 82%
Sandbag lunges faster than 97%
Wall balls faster than 76%
Roxzone faster than 59%
Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster
Sled push 0:18 slower
Sled pull 0:16 faster
Burpee broad jump 0:55 faster
Row 0:09 faster
Farmers carry 0:13 faster
Sandbag lunges 1:15 faster
Wall balls 0:22 faster
Roxzone 0:22 faster
Runs (8 km) 5:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gaea against the typical Doubles Mixed finisher

Gaea1:11:48
2:234:044:592:015:113:355:172:205:244:335:201:315:122:405:553:467:44
Typical Doubles Mixed1:19:29
3:324:085:241:435:383:515:393:155:484:425:471:445:503:556:194:088:06
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:18 against the typical Doubles Mixed finisher at Melbourne 2024. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:11:48.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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