Athlete · Open Women · 25-29 ·

USA

Gabrielle Prasse

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:03 (Houston 2026) · Doubles Women 1:25:12 (Salt Lake City 2026) · Doubles Mixed 1:33:43 (Las Vegas 2026).

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1:36:03 Open Women time · Houston 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 37% Open Women place · Houston 2026 729th of 1,997 Open Women finishers there

1:25:12 latest race · Salt Lake City 2026 first Doubles Women race Doubles Women with Kaitlyn Neal

Sled push strongest segment · Houston 2026 faster than 89% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:36:03Houston 2026 · 1 race Doubles Women1:25:12Salt Lake City 2026 · 1 race · with Kaitlyn Neal Doubles Mixed1:33:43Las Vegas 2026 · 1 race · with Nicho Morabito

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 20 Sept 2026team: Gabrielle Prasse, Kaitlyn Nealwhat the whole field did →	Doubles Women · team 25-29	1:25:12	top 30% 483/1,633	48:25	26:28	10:23	splits SkiErg4:39Sled push1:17Sled pull3:28Burpee broad jump3:30Row4:52Farmers carry1:44Sandbag lunges3:05Wall balls3:53Run 13:29Run 26:02Run 36:39Run 46:40Run 56:46Run 66:22Run 76:25Run 86:06Full report for this race →
Houston 2026 26 Mar 2026what the whole field did →	Open Women · 25-29	1:36:03	top 37% 729/1,997	49:24	39:18	7:26	splits SkiErg5:00Sled push2:27Sled pull6:03Burpee broad jump5:49Row5:09Farmers carry2:39Sandbag lunges5:17Wall balls6:54Run 15:44Run 25:41Run 36:08Run 46:23Run 56:22Run 66:02Run 76:39Run 86:30Full report for this race →
Las Vegas 2026 21 Feb 2026team: Nicho Morabito, Gabrielle Prassewhat the whole field did →	Doubles Mixed · team 25-29	1:33:43	1410th of 2,141	53:32	30:44	9:33	splits SkiErg4:18Sled push2:30Sled pull5:17Burpee broad jump3:26Row4:51Farmers carry2:01Sandbag lunges3:58Wall balls4:23Run 13:52Run 26:05Run 36:36Run 46:51Run 57:41Run 68:25Run 76:36Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Houston 2026, against 1,997 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrielleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 86%

Sled push faster than 89%

Sled pull faster than 68%

Burpee broad jump faster than 75%

Row faster than 87%

Farmers carry faster than 40%

Sandbag lunges faster than 60%

Wall balls faster than 58%

Roxzone faster than 71%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:46 faster

Sled pull 0:40 faster

Burpee broad jump 1:21 faster

Row 0:30 faster

Farmers carry 0:10 slower

Sandbag lunges 0:26 faster

Wall balls 0:29 faster

Roxzone 1:22 faster

Runs (8 km) 0:04 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabrielle against the typical Open Women finisher

Gabrielle1:36:03

5:445:005:412:276:086:036:235:496:225:096:022:396:395:176:306:547:26

Typical Open Women1:41:55

6:115:265:453:136:056:436:077:106:195:396:092:296:085:436:377:238:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:36:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown