USA Gabrielle Castro
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabrielle Castro at each race, oldest on the left; lower is faster.The best was 1:27:24 at Washington DC (Mar 2026); Gabrielle Castro was 5:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:32:41 |
| Dallas | Nov 2025 | Doubles Women | 1:42:09 |
| Washington DC | Mar 2026 | Doubles Women | 1:27:24 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
2,989th of 4,639 Open Women (faster than 35%). Against the 139 who finished around 1:53:04: most time gained on wall balls (2:05), most lost on the eight runs (5:08). Runs 5 to 8 took 5:42 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 7:18 | 6:04 | faster than 13% |
| SkiErg: | 5:11 | 5:21 | faster than 64% |
| Run 2: | 6:41 | 5:47 | faster than 24% |
| Sled push: | 2:47 | 2:51 | faster than 55% |
| Run 3: | 6:42 | 6:03 | faster than 31% |
| Sled pull: | 5:57 | 5:47 | faster than 45% |
| Run 4: | 6:44 | 6:10 | faster than 34% |
| Burpee broad jump: | 7:09 | 7:20 | faster than 53% |
| Run 5: | 7:20 | 6:29 | faster than 32% |
| Row: | 5:10 | 5:41 | faster than 85% |
| Run 6: | 7:48 | 6:18 | faster than 21% |
| Farmers carry: | 4:03 | 2:40 | faster than 6% |
| Run 7: | 8:18 | 6:18 | faster than 15% |
| Sandbag lunges: | 6:40 | 5:50 | faster than 32% |
| Run 8: | 9:41 | 8:10 | faster than 30% |
| Wall balls: | 6:29 | 7:33 | faster than 68% |
| Roxzone: | 8:52 | 7:57 | faster than 36% |
| Runs (8 km) | 1:00:29 | 51:48 | faster than 26% |
| Stations (8) | 43:26 | ||
| Finish | 1:52:42 | 1:43:35 | 2989th of 4,639 · faster than 35% |
315th of 721 Doubles Women (faster than 56%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:26 | 7:39 | faster than 56% |
| SkiErg: | 4:39 | 4:50 | faster than 70% |
| Run 2: | 5:36 | 5:49 | faster than 58% |
| Sled push: | 2:03 | 1:53 | faster than 31% |
| Run 3: | 6:02 | 6:06 | faster than 52% |
| Sled pull: | 4:18 | 4:29 | faster than 57% |
| Run 4: | 6:14 | 6:12 | faster than 48% |
| Burpee broad jump: | 3:44 | 4:15 | faster than 69% |
| Run 5: | 6:40 | 6:23 | faster than 41% |
| Row: | 5:04 | 5:11 | faster than 62% |
| Run 6: | 6:36 | 6:17 | faster than 41% |
| Farmers carry: | 1:49 | 1:53 | faster than 61% |
| Run 7: | 6:38 | 6:17 | faster than 40% |
| Sandbag lunges: | 3:56 | 3:58 | faster than 51% |
| Run 8: | 6:04 | 5:42 | faster than 40% |
| Wall balls: | 3:48 | 4:28 | faster than 85% |
| Roxzone: | 6:56 | 7:55 | faster than 67% |
| Runs (8 km) | 51:12 | 50:44 | faster than 46% |
| Stations (8) | 29:21 | ||
| Finish | 1:27:24 | 1:30:11 | 315th of 721 · faster than 56% |
1,173rd of 1,529 Doubles Women (faster than 23%). Against the 45 who finished around 1:41:21: most time gained on SkiErg (0:13), most lost on the eight runs (0:54). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:32 | 6:46 | faster than 22% |
| SkiErg: | 4:42 | 4:44 | faster than 55% |
| Run 2: | 7:16 | 6:09 | faster than 16% |
| Sled push: | 2:01 | 1:53 | faster than 34% |
| Run 3: | 7:19 | 6:27 | faster than 21% |
| Sled pull: | 4:48 | 4:23 | faster than 31% |
| Run 4: | 7:38 | 6:31 | faster than 19% |
| Burpee broad jump: | 4:42 | 4:15 | faster than 34% |
| Run 5: | 7:48 | 6:37 | faster than 21% |
| Row: | 5:59 | 5:31 | faster than 18% |
| Run 6: | 7:37 | 6:32 | faster than 21% |
| Farmers carry: | 2:24 | 1:52 | faster than 3% |
| Run 7: | 7:19 | 6:35 | faster than 28% |
| Sandbag lunges: | 4:44 | 3:45 | faster than 16% |
| Run 8: | 7:41 | 6:43 | faster than 27% |
| Wall balls: | 4:57 | 4:30 | faster than 32% |
| Roxzone: | 7:50 | 6:34 | faster than 26% |
| Runs (8 km) | 1:00:08 | 52:42 | faster than 22% |
| Stations (8) | 34:17 | ||
| Finish | 1:42:09 | 1:30:39 | 1173rd of 1,529 · faster than 23% |
833rd of 1,253 Doubles Women (faster than 33%). Against the 38 who finished around 1:32:05: most time gained on sandbag lunges (1:03), most lost on the eight runs (5:15). Runs 5 to 8 took 4:39 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:11 | faster than 45% |
| SkiErg: | 4:26 | 4:42 | faster than 81% |
| Run 2: | 6:01 | 5:53 | faster than 43% |
| Sled push: | 1:52 | 1:56 | faster than 57% |
| Run 3: | 7:19 | 6:03 | faster than 11% |
| Sled pull: | 3:20 | 3:16 | faster than 46% |
| Run 4: | 8:02 | 6:11 | faster than 8% |
| Burpee broad jump: | 3:22 | 3:50 | faster than 71% |
| Run 5: | 7:41 | 6:18 | faster than 14% |
| Row: | 4:39 | 5:09 | faster than 94% |
| Run 6: | 7:30 | 6:18 | faster than 16% |
| Farmers carry: | 2:10 | 1:57 | faster than 25% |
| Run 7: | 8:02 | 6:16 | faster than 10% |
| Sandbag lunges: | 2:51 | 3:41 | faster than 90% |
| Run 8: | 9:04 | 8:19 | faster than 35% |
| Wall balls: | 3:37 | 4:22 | faster than 93% |
| Roxzone †: | 6:29 | ||
| Runs (8 km) | 59:55 | 51:49 | faster than 17% |
| Stations (8) | 26:17 | ||
| Finish | 1:32:41 | 1:26:54 | 833rd of 1,253 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Amber Carnazza1 race
- Katie Butler1 race
- Lauren Harrington1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Gabrielle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 86% of the field), weakest on Carry (faster than 7%).
See the numbers
| Part | Gabrielle: faster than |
|---|---|
| Ski | 64% |
| Push | 55% |
| Pull | 46% |
| BBJ | 53% |
| Row | 86% |
| Carry | 7% |
| Lunges | 33% |
| Wall balls | 68% |
| Roxzone | 36% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabrielle beat on each part of the race, at this race.Best: Row (faster than 86%); weakest: Farmers carry (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabrielle's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:04 faster); weakest: Runs (8 km) (8:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabrielle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabrielle: 1:00:31 running, 43:26 at the stations and 8:52 in the roxzone; the longest station was the burpee broad jumps (7:09) and the shortest the sled push (2:47).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Gabrielle | Typical Open Women |
|---|---|---|
| Run 1 | 7:18 | 6:04 |
| SkiErg | 5:11 | 5:21 |
| Run 2 | 6:41 | 5:47 |
| Sled push | 2:47 | 2:51 |
| Run 3 | 6:42 | 6:03 |
| Sled pull | 5:57 | 5:47 |
| Run 4 | 6:44 | 6:10 |
| Burpee broad jump | 7:09 | 7:20 |
| Run 5 | 7:20 | 6:29 |
| Row | 5:10 | 5:41 |
| Run 6 | 7:48 | 6:18 |
| Farmers carry | 4:03 | 2:40 |
| Run 7 | 8:18 | 6:18 |
| Sandbag lunges | 6:40 | 5:50 |
| Run 8 | 9:41 | 8:10 |
| Wall balls | 6:29 | 7:33 |
| Roxzone | 8:52 | 7:57 |
| Finish | 1:52:42 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:23 against the typical Open Women finisher at New York 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:52:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
