Athlete · Open Men · 30-34 ·

ITA

Gabriele Omari

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:47:02 (Frankfurt 2025) · Doubles Men 1:15:06 (Rimini 2026).

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1:47:02 Open Men time · Frankfurt 2025 also raced Doubles Men: each has its own best below

1642nd of 1,883 Open Men place · Frankfurt 2025 among Open Men finishers there

1:20:15 latest race · Rome 2026 5:09 slower than the best Doubles Men time Doubles Men with Davide Bonanno

SkiErg strongest segment · Frankfurt 2025 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:47:02Frankfurt 2025 · 1 race Doubles Men1:15:06Rimini 2026 · 2 races · with Lorenzo Borsatti

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:00 best 1:15:06

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 27 Sept 2026team: Davide Bonanno, Gabriele Omariwhat the whole field did →	Doubles Men · team 30-34	1:20:15	1349th of 2,001	43:12	31:02	6:05	splits SkiErg4:26Sled push2:37Sled pull4:18Burpee broad jump3:50Row4:50Farmers carry1:41Sandbag lunges4:03Wall balls5:17Run 17:16Run 25:24Run 35:18Run 45:07Run 54:53Run 64:49Run 74:55Run 85:34Full report for this race →
Rimini 2026 31 May 2026team: Lorenzo Borsatti, Gabriele Omariwhat the whole field did →	Doubles Men · team 30-34	1:15:06	top 43% 821/1,926	39:31	29:24	6:14	splits SkiErg4:08Sled push2:26Sled pull4:07Burpee broad jump3:36Row4:45Farmers carry1:49Sandbag lunges3:04Wall balls5:29Run 14:22Run 24:34Run 35:07Run 45:02Run 54:54Run 64:55Run 75:12Run 85:27Full report for this race →
Frankfurt 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:47:02	1642nd of 1,883	47:07	49:14	10:44	splits SkiErg4:32Sled push5:05Sled pull6:27Burpee broad jump5:46Row5:06Farmers carry3:46Sandbag lunges5:12Wall balls13:20Run 14:08Run 25:10Run 35:42Run 45:33Run 56:15Run 66:21Run 76:24Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 6%

Sled pull faster than 13%

Burpee broad jump faster than 40%

Row faster than 21%

Farmers carry faster than 2%

Sandbag lunges faster than 44%

Wall balls faster than 4%

Roxzone faster than 7%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 1:28 slower

Sled pull 1:31 slower

Burpee broad jump 0:24 slower

Row 0:19 slower

Farmers carry 1:44 slower

Sandbag lunges 0:12 slower

Wall balls 6:30 slower

Roxzone 3:42 slower

Runs (8 km) 5:32 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriele against the typical Open Men finisher

Gabriele1:47:02

4:084:325:105:055:426:275:335:466:155:066:213:466:245:127:3913:2010:44

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:30 against the typical Open Men finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:47:02.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown