ITA Gabriele Conego
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:24:39 at Warsaw 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Gabriele Conego, Mauro Carrariniwhole field → | Pro Doubles Men · team 45-49 | 1:24:39 | 255th of 27316th of 19 aged 45-49 | 45:43 | 33:42 | 5:17 | View results | See splits Hide splitsSkiErg4:30faster than 1%Sled push2:32faster than 15%Sled pull5:29faster than 2%Burpee broad jump4:12faster than 4%Row4:39faster than 10%Farmers carry1:44faster than 19%Sandbag lunges4:51faster than 6%Wall balls5:45faster than 5%Runs (8 km)45:43faster than 8%Roxzone5:17faster than 15%Run 16:10Run 25:17faster than 15%Run 35:56faster than 11%Run 45:53faster than 12%Run 56:00faster than 10%Run 65:47faster than 13%Run 75:48faster than 14%Run 84:56faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mauro Carrarini1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 273 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriele against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 2:03 against the typical Pro Doubles Men finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
