Athlete · Open Women · 35-39 ·

NED

Gabriela Veraar

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:42:18 (Mechelen 2025) · Doubles Mixed 1:31:37 (Rotterdam 2026).

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1:42:18 Open Women time · Mechelen 2025 also raced Doubles Mixed: each has its own best below

551st of 765 Open Women place · Mechelen 2025 among Open Women finishers there

1:31:37 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Danny Valstar

Row strongest segment · Mechelen 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:42:18Mechelen 2025 · 1 race Doubles Mixed1:31:37Rotterdam 2026 · 1 race · with Danny Valstar

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026team: Danny Valstar, Gabriela Veraarwhat the whole field did →	Doubles Mixed · team 35-39	1:31:37	1639th of 2,213	47:59	35:11	8:30	splits SkiErg4:36Sled push2:03Sled pull4:12Burpee broad jump5:51Row4:52Farmers carry2:01Sandbag lunges6:23Wall balls5:13Run 15:40Run 25:43Run 35:37Run 45:44Run 55:52Run 66:07Run 76:08Run 87:13Full report for this race →
Mechelen 2025 5 Apr 2025what the whole field did →	Open Women · 35-39	1:42:18	551st of 765	48:04	42:27	11:47	splits SkiErg5:23Sled push2:21Sled pull6:44Burpee broad jump8:38Row5:07Farmers carry2:01Sandbag lunges6:04Wall balls6:09Run 17:36Run 25:27Run 35:31Run 45:30Run 55:47Run 65:46Run 75:42Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2025, against 765 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrielaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 52%

Sled pull faster than 22%

Burpee broad jump faster than 20%

Row faster than 76%

Farmers carry faster than 74%

Sandbag lunges faster than 26%

Wall balls faster than 45%

Roxzone faster than 31%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push level

Sled pull 1:03 slower

Burpee broad jump 1:50 slower

Row 0:15 faster

Farmers carry 0:14 faster

Sandbag lunges 0:58 slower

Wall balls 0:14 slower

Roxzone 1:08 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriela against the typical Open Women finisher

Gabriela1:42:18

7:365:235:272:215:316:445:308:385:475:075:462:015:426:046:456:0911:47

Typical Open Women1:32:34

7:065:074:502:215:095:415:096:485:105:225:082:155:075:065:415:5510:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:50 against the typical Open Women finisher at Mechelen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:42:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown