RSA Gabriela Simoes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:01:55 at Johannesburg (I) 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg (I) 2025 1 Mar 2025team: Gabriela Simoes, Andrew Albanowhole field → | Doubles Mixed · team U29 | 2:01:55 | 345th of 372102nd of 109 aged U29 | 1:10:35 | 37:56‡ | 13:29 | View results | See splits Hide splitsSkiErg4:30faster than 36%Sled push2:37faster than 20%Sled pull5:36‡Burpee broad jump5:41faster than 12%Row5:24faster than 37%Farmers carry1:42fastest 27%Sandbag lunges5:02faster than 21%Wall balls7:24faster than 14%Runs (8 km)1:10:35faster than 6%Roxzone13:29faster than 25%Run 15:13faster than 11%Run 28:03faster than 13%Run 38:52faster than 9%Run 49:09faster than 8%Run 59:54faster than 5%Run 69:26faster than 6%Run 79:42faster than 5%Run 810:20faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Albano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg (I) 2025, against 372 Doubles Mixed
Shape of the race
no splitBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:17 against the typical Doubles Mixed finisher at Johannesburg (I) 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:01:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
