Athlete · Doubles Mixed · team 16-24 ·

USA

Gabriel Womack

1 race · 1 race weekend · 1 season · 1 partner

1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Mixed time 1:23:08 at Washington DC 2026.

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1:23:08 Doubles Mixed time · Washington DC 2026 1 Doubles Mixed race

top 33% Doubles Mixed place · Washington DC 2026 924th of 2,814 Doubles Mixed finishers there

1 race in the data so far race again and this page shows what changed

SkiErg strongest segment · Washington DC 2026 faster than 91% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Washington DC 2026 3 Sept 2026team: Gabriel Womack, Savannah Poewhat the whole field did →	Doubles Mixed · team 16-24	1:23:08	top 33% 924/2,81491st of 285 aged 16-24	44:31	30:37	8:05	View results	splits SkiErg4:08fastest 10%Sled push2:11fastest 45%Sled pull3:16fastest 13%Burpee broad jump4:26faster than 35%Row4:47fastest 30%Farmers carry1:47fastest 38%Sandbag lunges4:20fastest 43%Wall balls5:42faster than 36%Runs (8 km)44:31fastest 31%Roxzone8:05fastest 38%Run 14:31fastest 31%Run 25:24fastest 27%Run 35:46fastest 30%Run 45:51fastest 33%Run 56:11fastest 42%Run 66:08fastest 43%Run 75:37fastest 28%Run 85:06fastest 26%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Savannah Poe1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Washington DC 2026, against 2,814 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 55%

Sled pull faster than 88%

Burpee broad jump faster than 36%

Row faster than 70%

Farmers carry faster than 63%

Sandbag lunges faster than 58%

Wall balls faster than 37%

Roxzone faster than 62%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:03 faster

Sled pull 0:54 faster

Burpee broad jump 0:27 slower

Row 0:14 faster

Farmers carry 0:05 faster

Sandbag lunges 0:11 faster

Wall balls 0:33 slower

Roxzone 0:50 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Doubles Mixed finisher

Gabriel1:23:08

4:314:085:242:115:463:165:514:266:114:476:081:475:374:205:065:428:05

Typical Doubles Mixed1:29:07

4:584:346:032:146:214:106:223:596:265:016:211:526:194:315:525:098:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:33 against the typical Doubles Mixed finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:23:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

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Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown