Athlete · Doubles Men · team U29 ·

GBR

Gabriel Wheble

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:15:24 at Madrid 2024.

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Doubles Men time1:15:24Madrid 2024

Doubles Men place390thof 706 · Madrid 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 92% of Doubles Men at Madrid 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Madrid 2024 26 Oct 2024team: Ryan Skilton, Gabriel Wheblewhole field →	Doubles Men · team U29	1:15:24	390th of 706133rd of 223 aged U29	40:43	26:51	7:56	View results	See splits Hide splits SkiErg3:42fastest 8%Sled push1:54faster than 47%Sled pull3:21faster than 49%Burpee broad jump3:36faster than 24%Row4:50faster than 13%Farmers carry1:22fastest 12%Sandbag lunges3:21fastest 34%Wall balls4:45faster than 18%Runs (8 km)40:43fastest 49%Roxzone7:56faster than 32%Run 15:27fastest 42%Run 24:38fastest 47%Run 35:32faster than 21%Run 45:06faster than 44%Run 55:05fastest 48%Run 65:03faster than 46%Run 74:52fastest 42%Run 85:03fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Ryan Skilton1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Madrid 2024, against 706 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabrieledge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 47%

Sled pull faster than 49%

Burpee broad jump faster than 24%

Row faster than 13%

Farmers carry faster than 89%

Sandbag lunges faster than 66%

Wall balls faster than 18%

Roxzone faster than 33%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:02 slower

Sled pull 0:01 slower

Burpee broad jump 0:36 slower

Row 0:24 slower

Farmers carry 0:16 faster

Sandbag lunges 0:14 faster

Wall balls 0:41 slower

Roxzone 0:47 slower

Runs (8 km) 0:07 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabriel against the typical Doubles Men finisher

Gabriel1:15:24

5:273:424:381:545:323:215:063:365:054:505:031:224:523:215:034:457:56

Typical Doubles Men1:13:38

5:363:584:401:525:003:205:023:005:084:265:011:385:003:355:094:047:09

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Men finisher at Madrid 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:15:24.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up