USA Gabriel Wapner
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 3 partners. 1 podium finish.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriel Wapner at each race, oldest on the left; lower is faster.The best was 1:10:19 at Miami (Apr 2026); Gabriel Wapner was 1:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:12:12 |
| Miami | Apr 2026 | Open Men | 1:10:19 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 2 races
110th of 1,464 Open Men (faster than 92%). Against the 44 who finished around 1:11:53: most time gained on wall balls (1:24), most lost on the eight runs (1:40). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:50 | faster than 88% |
| SkiErg: | 4:19 | 4:44 | faster than 92% |
| Run 2: | 4:05 | 4:49 | faster than 87% |
| Sled push: | 2:33 | 3:08 | faster than 82% |
| Run 3: | 4:37 | 5:17 | faster than 78% |
| Sled pull: | 4:20 | 5:36 | faster than 86% |
| Run 4: | 4:31 | 5:17 | faster than 81% |
| Burpee broad jump: | 3:30 | 5:25 | faster than 94% |
| Run 5: | 4:48 | 5:26 | faster than 75% |
| Row: | 4:18 | 4:59 | faster than 98% |
| Run 6: | 4:39 | 5:15 | faster than 75% |
| Farmers carry: | 1:40 | 2:08 | faster than 87% |
| Run 7: | 4:34 | 5:13 | faster than 77% |
| Sandbag lunges: | 3:32 | 5:20 | faster than 95% |
| Run 8: | 4:52 | 5:32 | faster than 74% |
| Wall balls: | 3:45 | 7:12 | fastest in the field |
| Roxzone: | 5:33 | 6:57 | faster than 80% |
| Runs (8 km) | 36:54 | 42:50 | faster than 81% |
| Stations (8) | 27:57 | ||
| Finish | 1:10:19 | 1:29:30 | 110th of 1,464 · faster than 92% |
96th of 972 Open Men (faster than 90%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:33 | faster than 77% |
| SkiErg: | 4:33 | 4:36 | faster than 56% |
| Run 2: | 4:09 | 4:50 | faster than 86% |
| Sled push: | 2:50 | 3:06 | faster than 69% |
| Run 3: | 4:37 | 5:19 | faster than 82% |
| Sled pull: | 5:52 | 5:55 | faster than 51% |
| Run 4: | 4:22 | 5:21 | faster than 91% |
| Burpee broad jump: | 3:46 | 5:45 | faster than 92% |
| Run 5: | 4:33 | 5:37 | faster than 90% |
| Row: | 4:25 | 5:01 | faster than 96% |
| Run 6: | 4:31 | 5:22 | faster than 86% |
| Farmers carry: | 1:56 | 2:14 | faster than 74% |
| Run 7: | 4:26 | 5:21 | faster than 89% |
| Sandbag lunges: | 4:26 | 5:14 | faster than 73% |
| Run 8: | 4:42 | 5:47 | faster than 87% |
| Wall balls: | 4:37 | 7:11 | faster than 93% |
| Roxzone: | 5:25 | 7:50 | faster than 92% |
| Runs (8 km) | 34:26 | 41:28 | faster than 89% |
| Stations (8) | 32:25 | ||
| Finish | 1:12:12 | 1:29:07 | 96th of 972 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Gabriel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Miami 2026 · best of 2 | 4:34 |
| Sled push | 2:33 | Miami 2026 · best of 2 | 3:04 |
| Sled pull | 4:20 | Miami 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:30 | Miami 2026 · best of 2 | 5:38 |
| Row | 4:18 | Miami 2026 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Miami 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:32 | Miami 2026 · best of 2 | 5:20 |
| Wall balls | 3:45 | Miami 2026 · best of 2 | 7:03 |
| Runs (8 km) | 34:26 | Miami Beach 2025 · best of 2 | 41:47 |
| Roxzone | 5:25 | Miami Beach 2025 · best of 2 | 7:23 |
How to read
Each station's best across Gabriel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Eli Danielsen1 race
- John Lee1 race
- Mark Moschel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Gabriel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 80%).
See the numbers
| Part | Gabriel: faster than |
|---|---|
| Ski | 92% |
| Push | 83% |
| Pull | 86% |
| BBJ | 95% |
| Row | 99% |
| Carry | 88% |
| Lunges | 96% |
| Wall balls | 99% |
| Roxzone | 80% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriel beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Roxzone (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriel's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:56 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriel: 36:59 running, 27:57 at the stations and 5:33 in the roxzone; the longest station was the sled pull (4:20).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Gabriel | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 5:50 |
| SkiErg | 4:19 | 4:44 |
| Run 2 | 4:05 | 4:49 |
| Sled push | 2:33 | 3:08 |
| Run 3 | 4:37 | 5:17 |
| Sled pull | 4:20 | 5:36 |
| Run 4 | 4:31 | 5:17 |
| Burpee broad jump | 3:30 | 5:25 |
| Run 5 | 4:48 | 5:26 |
| Row | 4:18 | 4:59 |
| Run 6 | 4:39 | 5:15 |
| Farmers carry | 1:40 | 2:08 |
| Run 7 | 4:34 | 5:13 |
| Sandbag lunges | 3:32 | 5:20 |
| Run 8 | 4:52 | 5:32 |
| Wall balls | 3:45 | 7:12 |
| Roxzone | 5:33 | 6:57 |
| Finish | 1:10:19 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
