NED Ingrid van Rens
5 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Toine Jetten, Ingrid Van Renswhole field → | Doubles Mixed · team 50-54 | 1:11:59 | 239th of 1,3663rd of 33 aged 50-54 | 39:16 | 26:28 | 6:19 | View results | See splits Hide splitsSkiErg4:04fastest 20%Sled push1:54fastest 29%Sled pull3:28fastest 31%Burpee broad jump3:13fastest 25%Row4:42fastest 33%Farmers carry1:47fastest 37%Sandbag lunges3:32fastest 24%Wall balls3:48fastest 13%Runs (8 km)39:16fastest 20%Roxzone6:19fastest 17%Run 13:48fastest 26%Run 24:48fastest 21%Run 35:03fastest 21%Run 44:58fastest 19%Run 55:04fastest 18%Run 65:08fastest 21%Run 75:11fastest 21%Run 85:19fastest 19%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Toine Jetten, Ingrid Van Renswhole field → | Doubles Mixed · team 50-54 | 1:13:24 | 519th of 1,7808th of 39 aged 50-54 | 39:07 | 27:31 | 6:51 | View results | See splits Hide splitsSkiErg4:07fastest 31%Sled push2:10faster than 27%Sled pull3:45faster than 40%Burpee broad jump2:59fastest 18%Row4:33fastest 36%Farmers carry1:47fastest 47%Sandbag lunges3:29fastest 29%Wall balls4:41faster than 43%Runs (8 km)39:07fastest 31%Roxzone6:51fastest 22%Run 14:02fastest 39%Run 24:45fastest 31%Run 34:57fastest 29%Run 44:54fastest 27%Run 55:01fastest 28%Run 65:06fastest 34%Run 75:03fastest 32%Run 85:22fastest 32%Full report for this race → |
| Maastricht Sep 2025 19 Sep 2025team: Ingrid Van Rens, Melissa Vaassenwhole field → | Doubles Women · team 40-44 | 1:36:56 | 841st of 1,06977th of 102 aged 40-44 | 51:05 | 36:28 | 9:27 | View results | See splits Hide splitsSkiErg5:12faster than 5%Sled push1:48faster than 25%Sled pull4:29faster than 29%Burpee broad jump6:21faster than 6%Row5:35faster than 10%Farmers carry1:52faster than 46%Sandbag lunges3:56faster than 40%Wall balls7:15faster than 3%Runs (8 km)51:05faster than 36%Roxzone9:27faster than 20%Run 16:12faster than 35%Run 26:02faster than 35%Run 36:10faster than 39%Run 46:23faster than 34%Run 56:17faster than 48%Run 66:25faster than 37%Run 76:26faster than 36%Run 87:13faster than 27%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Wendy Roberts, Ingrid Van Renswhole field → | Doubles Women · team 40-49 | 1:21:50 | 301st of 68126th of 80 aged 40-49 | 44:00 | 30:55 | 6:55† | View results | See splits Hide splitsSkiErg4:56faster than 11%Sled push1:46faster than 45%Sled pull4:05faster than 26%Burpee broad jump4:22faster than 32%Row5:04faster than 42%Farmers carry2:03faster than 15%Sandbag lunges3:48faster than 32%Wall balls4:51faster than 16%Runs (8 km)44:00fastest 24%Roxzone6:55Run 15:35fastest 32%Run 24:59fastest 19%Run 35:18fastest 26%Run 45:25fastest 28%Run 55:32fastest 30%Run 65:28fastest 28%Run 75:26fastest 25%Run 86:17fastest 26%Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Toine Jetten, Ingrid Van Renswhole field → | Doubles Mixed · team 50-59 | 1:17:22 | 302nd of 6819th of 31 aged 50-59 | 38:18* | 29:51* | 3:23 | View results | See splits Hide splitsSkiErg4:19faster than 35%Sled push1:37fastest 21%Sled pull6:15faster than 5%Burpee broad jump3:55faster than 31%Row4:29fastest 30%Farmers carry1:41fastest 47%Sandbag lunges4:01faster than 34%Wall balls3:34fastest 15%Runs (8 km)38:18fastest 49%Roxzone3:23fastest 3%Run 17:34faster than 37%Run 25:00fastest 49%Run 35:11fastest 47%Run 45:02fastest 37%Run 5—Run 65:10fastest 43%Run 75:21fastest 50%Run 85:00fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Ingrid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Maastricht 2026 · best of 3 | 4:20 |
| Sled push | 1:37 | Maastricht Feb 2025 · best of 3 | 2:11 |
| Sled pull | 3:28 | Maastricht 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:59 | Mechelen 2026 · best of 3 | 3:35 |
| Row | 4:29 | Maastricht Feb 2025 · best of 3 | 4:47 |
| Farmers carry | 1:41 | Maastricht Feb 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:29 | Mechelen 2026 · best of 3 | 4:03 |
| Wall balls | 3:34 | Maastricht Feb 2025 · best of 3 | 4:34 |
| Runs (8 km) | 38:18 | Maastricht Feb 2025 · best of 3 | 45:36 |
| Roxzone | 3:23 | Maastricht Feb 2025 · best of 3 | 7:11 |
How to read
Each station's best across Ingrid's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Toine Jetten2 races
- Melissa Vaassen1 race
- Toine Jetten1 race
- Wendy Roberts1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,366 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ingrid against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:59.
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- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
