USA Gabriel Ruizhernandez
3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:15:38 (Washington DC 2026) · Doubles Men 1:11:02 (Washington DC 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 30-34 | 1:15:38 | top 16% 430/2,855 | 33:29 | 36:03 | 6:10 | splitsSkiErg4:25Sled push3:04Sled pull4:30Burpee broad jump4:54Row4:53Farmers carry2:20Sandbag lunges6:30Wall balls5:27Run 13:25Run 24:06Run 34:15Run 44:18Run 54:28Run 64:42Run 74:18Run 84:00Full report for this race → |
| New York 2026 6 Jun 2026what the whole field did → | Open Men · 30-34 | 1:28:57 | top 43% 1962/4,637 | 40:30 | 41:08 | 7:22 | splitsSkiErg4:28Sled push3:18Sled pull4:30Burpee broad jump6:13Row5:09Farmers carry2:36Sandbag lunges7:43Wall balls7:11Run 14:41Run 24:20Run 34:39Run 44:52Run 55:24Run 65:09Run 75:04Run 86:24Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Gabriel Ruizhernandez, Zack Krallwhat the whole field did → | Doubles Men · team 30-39 | 1:11:02 | top 31% 246/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:45 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
