USA Gabriel Alloy
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabriel Alloy at each race, oldest on the left; lower is faster.The best was 1:33:39 at Dallas (Nov 2025); Gabriel Alloy was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:35:28 |
| Dallas | Nov 2025 | Doubles Men | 1:33:39 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,710th of 2,230 Open Men (faster than 23%). Against the 68 who finished around 1:48:17: most time gained on wall balls (1:54), most lost on the eight runs (5:18). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 5:56 | 5:22 | faster than 27% |
| SkiErg: | 5:09 | 4:40 | faster than 12% |
| Run 2: | 5:54 | 5:01 | faster than 21% |
| Sled push: | 4:05 | 3:14 | faster than 20% |
| Run 3: | 7:14 | 5:25 | faster than 12% |
| Sled pull: | 5:36 | 5:42 | faster than 53% |
| Run 4: | 7:17 | 5:26 | faster than 11% |
| Burpee broad jump: | 6:51 | 5:52 | faster than 31% |
| Run 5: | 7:02 | 5:39 | faster than 18% |
| Row: | 5:40 | 5:00 | faster than 12% |
| Run 6: | 7:09 | 5:27 | faster than 13% |
| Farmers carry: | 2:29 | 2:15 | faster than 33% |
| Run 7: | 6:59 | 5:26 | faster than 15% |
| Sandbag lunges: | 6:36 | 5:38 | faster than 29% |
| Run 8: | 7:19 | 5:58 | faster than 25% |
| Wall balls: | 7:49 | 7:47 | faster than 49% |
| Roxzone: | 11:13 | 8:22 | faster than 18% |
| Runs (8 km) | 54:46 | 44:15 | faster than 17% |
| Stations (8) | 44:15 | ||
| Finish | 1:50:09 | 1:33:23 | 1710th of 2,230 · faster than 23% |
1,028th of 1,269 Doubles Men (faster than 19%). Against the 38 who finished around 1:33:09: most time gained on sandbag lunges (0:33), most lost on wall balls (1:41). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 1:23 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:22 | 5:53 | faster than 8% |
| SkiErg: | 4:43 | 4:00 | faster than 2% |
| Run 2: | 6:17 | 5:27 | faster than 19% |
| Sled push: | 1:44 | 1:49 | faster than 63% |
| Run 3: | 6:58 | 5:47 | faster than 15% |
| Sled pull: | 3:55 | 3:25 | faster than 25% |
| Run 4: | 6:50 | 5:50 | faster than 19% |
| Burpee broad jump: | 3:43 | 3:14 | faster than 28% |
| Run 5: | 6:50 | 6:01 | faster than 25% |
| Row: | 5:46 | 4:50 | faster than 4% |
| Run 6: | 6:33 | 5:50 | faster than 26% |
| Farmers carry: | 1:20 | 1:42 | faster than 94% |
| Run 7: | 6:53 | 5:52 | faster than 19% |
| Sandbag lunges: | 3:24 | 3:31 | faster than 56% |
| Run 8: | 6:43 | 6:02 | faster than 31% |
| Wall balls: | 6:44 | 4:25 | faster than 4% |
| Roxzone †: | 7:54 | ||
| Runs (8 km) | 54:26 | 47:09 | faster than 21% |
| Stations (8) | 31:19 | ||
| Finish | 1:33:39 | 1:20:24 | 1028th of 1,269 · faster than 19% |
621st of 731 Doubles Men (faster than 15%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:16 | faster than 29% |
| SkiErg: | 4:39 | 4:02 | faster than 3% |
| Run 2: | 5:50 | 5:23 | faster than 29% |
| Sled push: | 2:01 | 1:40 | faster than 15% |
| Run 3: | 6:22 | 5:44 | faster than 25% |
| Sled pull: | 4:47 | 3:30 | faster than 7% |
| Run 4: | 7:27 | 5:52 | faster than 9% |
| Burpee broad jump: | 3:52 | 3:20 | faster than 27% |
| Run 5: | 7:26 | 6:05 | faster than 14% |
| Row: | 5:26 | 4:32 | faster than 2% |
| Run 6: | 6:05 | 5:58 | faster than 45% |
| Farmers carry: | 1:23 | 1:46 | faster than 91% |
| Run 7: | 6:23 | 5:56 | faster than 33% |
| Sandbag lunges: | 4:11 | 3:36 | faster than 27% |
| Run 8: | 7:20 | 6:07 | faster than 21% |
| Wall balls: | 4:29 | 4:00 | faster than 24% |
| Roxzone: | 12:13 | 7:39 | faster than 2% |
| Runs (8 km) | 52:30 | 46:42 | faster than 24% |
| Stations (8) | 30:48 | ||
| Finish | 1:35:28 | 1:21:26 | 621st of 731 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- jake simpson1 race
- Kevin Shu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,230 Open Men
Shape of the race
This chart shows where Gabriel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 54% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Gabriel: faster than |
|---|---|
| Ski | 13% |
| Push | 21% |
| Pull | 54% |
| BBJ | 32% |
| Row | 13% |
| Carry | 33% |
| Lunges | 30% |
| Wall balls | 50% |
| Roxzone | 18% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabriel beat on each part of the race, at this race.Best: Sled pull (faster than 54%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabriel's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:06 faster); weakest: Runs (8 km) (10:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabriel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabriel: 54:49 running, 44:15 at the stations and 11:13 in the roxzone; the longest station was the wall balls (7:49).Below, Typical Open Men: 43:45 running, 40:08 at the stations and 8:22 in the roxzone; the longest station was the wall balls (7:47).
See the numbers
| Part | Gabriel | Typical Open Men |
|---|---|---|
| Run 1 | 5:56 | 5:22 |
| SkiErg | 5:09 | 4:40 |
| Run 2 | 5:54 | 5:01 |
| Sled push | 4:05 | 3:14 |
| Run 3 | 7:14 | 5:25 |
| Sled pull | 5:36 | 5:42 |
| Run 4 | 7:17 | 5:26 |
| Burpee broad jump | 6:51 | 5:52 |
| Run 5 | 7:02 | 5:39 |
| Row | 5:40 | 5:00 |
| Run 6 | 7:09 | 5:27 |
| Farmers carry | 2:29 | 2:15 |
| Run 7 | 6:59 | 5:26 |
| Sandbag lunges | 6:36 | 5:38 |
| Run 8 | 7:19 | 5:58 |
| Wall balls | 7:49 | 7:47 |
| Roxzone | 11:13 | 8:22 |
| Finish | 1:50:09 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:51 against the typical Open Men finisher at Houston 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
