USA Gabi Dunkley
2 HYROX races over 2 seasons. Best Open Women time: 1:20:50 at Boston 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gabi Dunkley at each race, oldest on the left; lower is faster.The best was 1:20:50 at Boston (Oct 2026); Gabi Dunkley was 1:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Open Women | 1:22:29 |
| Boston | Oct 2026 | Open Women | 1:20:50 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
178th of 1,649 Open Women (faster than 89%). Against the 50 who finished around 1:20:24: most time gained on the eight runs (0:36), most lost on sandbag lunges (0:54). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,649 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:45 | faster than 88% |
| SkiErg: | 4:53 | 5:20 | faster than 89% |
| Run 2: | 4:43 | 5:49 | faster than 91% |
| Sled push: | 3:11 | 3:29 | faster than 64% |
| Run 3: | 4:54 | 6:10 | faster than 93% |
| Sled pull: | 4:22 | 6:05 | faster than 95% |
| Run 4: | 4:59 | 6:08 | faster than 90% |
| Burpee broad jump: | 5:20 | 7:07 | faster than 84% |
| Run 5: | 4:58 | 6:20 | faster than 92% |
| Row: | 5:14 | 5:37 | faster than 80% |
| Run 6: | 4:57 | 6:12 | faster than 91% |
| Farmers carry: | 2:19 | 2:21 | faster than 53% |
| Run 7: | 5:05 | 6:08 | faster than 87% |
| Sandbag lunges: | 5:07 | 5:29 | faster than 61% |
| Run 8: | 5:54 | 7:06 | faster than 83% |
| Wall balls: | 4:50 | 6:43 | faster than 88% |
| Roxzone: | 6:12 | 7:34 | faster than 77% |
| Runs (8 km) | 39:26 | 48:51 | faster than 91% |
| Stations (8) | 35:16 | ||
| Finish | 1:20:50 | 1:39:21 | 178th of 1,649 · faster than 89% |
257th of 1,044 Open Women (faster than 75%). Against the 32 who finished around 1:22:45: most time gained on the eight runs (1:06), most lost on the roxzone (0:46). Runs 5 to 8 took 0:55 less than runs 1 to 4 (them: 0:49 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:52 | faster than 76% |
| SkiErg: | 4:54 | 5:14 | faster than 81% |
| Run 2: | 4:32 | 5:19 | faster than 81% |
| Sled push: | 2:18 | 2:30 | faster than 64% |
| Run 3: | 4:49 | 5:34 | faster than 79% |
| Sled pull: | 4:37 | 5:30 | faster than 79% |
| Run 4: | 4:51 | 5:38 | faster than 79% |
| Burpee broad jump: | 5:32 | 6:13 | faster than 64% |
| Run 5: | 4:53 | 5:54 | faster than 83% |
| Row: | 5:19 | 5:27 | faster than 63% |
| Run 6: | 4:53 | 5:44 | faster than 81% |
| Farmers carry: | 2:49 | 2:16 | faster than 19% |
| Run 7: | 5:01 | 5:43 | faster than 75% |
| Sandbag lunges: | 5:10 | 5:10 | faster than 50% |
| Run 8: | 4:36 | 5:24 | faster than 77% |
| Wall balls: | 5:01 | 6:21 | faster than 81% |
| Roxzone: | 7:16 | 7:33 | faster than 55% |
| Runs (8 km) | 39:38 | 46:13 | faster than 81% |
| Stations (8) | 35:40 | ||
| Finish | 1:22:29 | 1:32:47 | 257th of 1,044 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gabi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | Boston 2026 · best of 2 | 5:16 |
| Sled push | 2:18 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 4:22 | Boston 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:20 | Boston 2026 · best of 2 | 6:46 |
| Row | 5:14 | Boston 2026 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Boston 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:07 | Boston 2026 · best of 2 | 5:13 |
| Wall balls | 4:50 | Boston 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:26 | Boston 2026 · best of 2 | 46:44 |
| Roxzone | 6:12 | Boston 2026 · best of 2 | 7:57 |
How to read
Each station's best across Gabi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Boston 2026, against 1,649 Open Women
Shape of the race
This chart shows where Gabi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Carry (faster than 54%).
See the numbers
| Part | Gabi: faster than |
|---|---|
| Ski | 90% |
| Push | 65% |
| Pull | 95% |
| BBJ | 84% |
| Row | 80% |
| Carry | 54% |
| Lunges | 61% |
| Wall balls | 89% |
| Roxzone | 77% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gabi beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Farmers carry (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gabi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:25 faster); weakest: Farmers carry (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gabi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gabi: 39:28 running, 35:16 at the stations and 6:12 in the roxzone; the longest station was the burpee broad jumps (5:20).Below, Typical Open Women: 48:38 running, 42:11 at the stations and 7:34 in the roxzone; the longest station was the burpee broad jumps (7:07).
See the numbers
| Part | Gabi | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:45 |
| SkiErg | 4:53 | 5:20 |
| Run 2 | 4:43 | 5:49 |
| Sled push | 3:11 | 3:29 |
| Run 3 | 4:54 | 6:10 |
| Sled pull | 4:22 | 6:05 |
| Run 4 | 4:59 | 6:08 |
| Burpee broad jump | 5:20 | 7:07 |
| Run 5 | 4:58 | 6:20 |
| Row | 5:14 | 5:37 |
| Run 6 | 4:57 | 6:12 |
| Farmers carry | 2:19 | 2:21 |
| Run 7 | 5:05 | 6:08 |
| Sandbag lunges | 5:07 | 5:29 |
| Run 8 | 5:54 | 7:06 |
| Wall balls | 4:50 | 6:43 |
| Roxzone | 6:12 | 7:34 |
| Finish | 1:20:50 | 1:39:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:50.
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