Athlete · Doubles Women · team 30-39 ·

IRL

Gabby Clarkson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:38 at Dublin 2024.

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Doubles Women time1:27:38Dublin 2024

Doubles Women place522ndof 835 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 96% of Doubles Women at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024team: Gabby Clarkson, Claire Kellywhole field →	Doubles Women · team 30-39	1:27:38	522nd of 835213th of 350 aged 30-39	52:51	29:03	5:48	View results	See splits Hide splits SkiErg4:08fastest 4%Sled push1:30fastest 24%Sled pull3:30fastest 20%Burpee broad jump4:30faster than 48%Row4:43fastest 10%Farmers carry1:54faster than 32%Sandbag lunges4:08faster than 26%Wall balls4:40faster than 36%Runs (8 km)52:51faster than 29%Roxzone5:48faster than 32%Run 13:49fastest 40%Run 26:25faster than 40%Run 36:51faster than 41%Run 46:55faster than 40%Run 57:15faster than 36%Run 67:06faster than 39%Run 77:26faster than 30%Run 87:08faster than 4%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Claire Kelly1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Dublin 2024, against 835 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gabbyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 96%

Sled push faster than 76%

Sled pull faster than 81%

Burpee broad jump faster than 48%

Row faster than 91%

Farmers carry faster than 32%

Sandbag lunges faster than 26%

Wall balls faster than 36%

Roxzone faster than 33%

Runs (8 km) faster than 30%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:10 faster

Sled pull 0:32 faster

Burpee broad jump 0:04 slower

Row 0:26 faster

Farmers carry 0:08 slower

Sandbag lunges 0:33 slower

Wall balls 0:17 slower

Roxzone 0:38 slower

Runs (8 km) 4:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gabby against the typical Doubles Women finisher

Gabby1:27:38

3:494:086:251:306:513:306:554:307:154:437:061:547:264:087:084:405:48

Typical Doubles Women1:23:24

3:554:346:141:406:374:026:404:266:515:096:491:466:483:354:454:235:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:38 against the typical Doubles Women finisher at Dublin 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up