Athlete · Open Men · 16-24 ·

GER

Fynn-Laurids Ender

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:37:16 (Valencia 2025) · Doubles Men 1:17:10 (Hamburg 2025).

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1:37:16 Open Men time · Valencia 2025 also raced Doubles Men: each has its own best below

1179th of 1,474 Open Men place · Valencia 2025 among Open Men finishers there

1:37:16 latest race · Valencia 2025 first Open Men race Open Men

Sled push strongest segment · Valencia 2025 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:16Valencia 2025 · 1 race Doubles Men1:17:10Hamburg 2025 · 1 race · with Justin Tobias Bohlmann

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Valencia 2025 18 Oct 2025what the whole field did →	Open Men · 16-24	1:37:16	1179th of 1,474	47:29	41:13	8:39	splits SkiErg5:04Sled push3:12Sled pull5:23Burpee broad jump5:24Row5:21Farmers carry2:31Sandbag lunges5:25Wall balls8:53Run 16:22Run 25:59Run 35:47Run 45:42Run 56:10Run 65:23Run 75:28Run 86:42Full report for this race →
Hamburg 2025 3 Oct 2025team: Fynn-Laurids Ender, Justin Tobias Bohlmannwhat the whole field did →	Doubles Men · team 16-24	1:17:10	645th of 1,191	41:58	27:42	7:32	splits SkiErg4:09Sled push1:49Sled pull3:22Burpee broad jump3:42Row4:45Farmers carry1:40Sandbag lunges3:40Wall balls4:35Run 15:56Run 24:47Run 34:59Run 45:09Run 55:15Run 65:08Run 75:10Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Valencia 2025, against 1,474 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fynn-Lauridsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 57%

Sled pull faster than 33%

Burpee broad jump faster than 39%

Row faster than 12%

Farmers carry faster than 29%

Sandbag lunges faster than 39%

Wall balls faster than 23%

Roxzone faster than 13%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 0:06 faster

Sled pull 0:32 slower

Burpee broad jump 0:27 slower

Row 0:37 slower

Farmers carry 0:22 slower

Sandbag lunges 0:23 slower

Wall balls 2:14 slower

Roxzone 2:43 slower

Runs (8 km) 7:23 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fynn-Laurids against the typical Open Men finisher

Fynn-Laurids1:37:16

6:225:045:593:125:475:235:425:246:105:215:232:315:285:256:428:538:39

Typical Open Men1:22:10

4:524:314:383:184:594:514:584:575:094:444:592:094:585:025:306:395:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:43 against the typical Open Men finisher at Valencia 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown