Athlete · Doubles Men · team 30-34 ·

SWE

Furat Miran

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:14 at Copenhagen 2026.

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Doubles Men time1:14:14Copenhagen 2026

Doubles Men place424thof 874 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 84% of Doubles Men at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Andreas Borg, Furat Miranwhole field →	Doubles Men · team 30-34	1:14:14	424th of 87497th of 192 aged 30-34	42:59	24:52	6:27	View results	See splits Hide splits SkiErg4:00fastest 41%Sled push1:52faster than 49%Sled pull3:10faster than 45%Burpee broad jump2:32fastest 16%Row4:29faster than 46%Farmers carry1:28fastest 26%Sandbag lunges3:00fastest 28%Wall balls4:21faster than 45%Runs (8 km)42:59faster than 45%Roxzone6:27faster than 44%Run 17:45faster than 39%Run 24:49faster than 40%Run 35:17faster than 34%Run 45:10faster than 40%Run 55:08faster than 47%Run 65:04faster than 46%Run 74:58faster than 49%Run 84:53fastest 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Andreas Borg1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Copenhagen 2026, against 874 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Furatedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 59%

Sled push faster than 50%

Sled pull faster than 46%

Burpee broad jump faster than 84%

Row faster than 46%

Farmers carry faster than 74%

Sandbag lunges faster than 73%

Wall balls faster than 46%

Roxzone faster than 44%

Runs (8 km) faster than 45%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:01 slower

Sled pull 0:04 slower

Burpee broad jump 0:36 faster

Row 0:03 slower

Farmers carry 0:09 faster

Sandbag lunges 0:22 faster

Wall balls 0:04 slower

Roxzone 0:15 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Furat against the typical Doubles Men finisher

Furat1:14:14

7:454:004:491:525:173:105:102:325:084:295:041:284:583:004:534:216:27

Typical Doubles Men1:14:00

7:254:034:351:514:543:064:553:085:044:264:581:374:573:225:104:176:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:14:14.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up