HKG Fung Leung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:49:19 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Fung Leung, Chun Kit Lowhole field → | Doubles Men · team 30-39 | 1:49:19 | 503rd of 544278th of 298 aged 30-39 | 1:06:05 | 33:16 | 10:03 | View results | See splits Hide splitsSkiErg4:23faster than 22%Sled push1:54faster than 30%Sled pull5:18faster than 6%Burpee broad jump4:22faster than 18%Row5:20faster than 7%Farmers carry2:00faster than 22%Sandbag lunges5:00faster than 13%Wall balls4:59faster than 43%Runs (8 km)1:06:05faster than 5%Roxzone10:03faster than 12%Run 16:48faster than 8%Run 26:39faster than 12%Run 37:16faster than 13%Run 47:36faster than 12%Run 57:38faster than 17%Run 67:16faster than 18%Run 76:52faster than 22%Run 816:02Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chun Kit Lo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 544 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fung against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:04 against the typical Doubles Men finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
