Athlete · Open Men · 25-29 ·

ITA

Fulco Menconi

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:24:55 (Rome 2026) · Pro Doubles Men 1:09:29 (Rome 2025) · Doubles Men 1:19:50 (Rimini 2025).

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1:24:55 Open Men time · Rome 2026 also raced Pro Doubles Men, Doubles Men: each has its own best below

1434th of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:24:55 latest race · Rome 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Rome 2026 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:55Rome 2026 · 1 race Pro Doubles Men1:09:29Rome 2025 · 1 race · with Alessio Brunetti Doubles Men1:19:50Rimini 2025 · 1 race · with Riccardo Quell'Erba

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 25-29	1:24:55	1434th of 2,820	35:19	43:41	6:01	splits SkiErg4:46Sled push4:08Sled pull5:30Burpee broad jump6:24Row4:50Farmers carry3:46Sandbag lunges6:29Wall balls7:48Run 15:00Run 23:44Run 34:58Run 43:59Run 54:01Run 64:05Run 73:58Run 85:37Full report for this race →
Rome 2025 26 Sept 2025team: Alessio Brunetti, Fulco Menconiwhat the whole field did →	Pro Doubles Men · team 35-39	1:09:29	144th of 255	34:43	29:28	5:21	splits SkiErg3:52Sled push2:10Sled pull5:12Burpee broad jump2:47Row4:31Farmers carry1:48Sandbag lunges3:58Wall balls5:10Run 15:11Run 23:43Run 34:23Run 44:04Run 54:11Run 64:00Run 74:23Run 84:51Full report for this race →
Rimini 2025 1 Jun 2025team: Fulco Menconi, Riccardo Quell'Erbawhat the whole field did →	Doubles Men · team U29	1:19:50	710th of 1,006	42:43	29:28	7:43	splits SkiErg4:14Sled push1:59Sled pull4:13Burpee broad jump3:47Row4:35Farmers carry1:38Sandbag lunges3:23Wall balls5:39Run 15:01Run 25:12Run 35:39Run 45:33Run 55:54Run 65:40Run 75:29Run 84:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fulcoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 22%

Sled pull faster than 28%

Burpee broad jump faster than 34%

Row faster than 64%

Farmers carry faster than 3%

Sandbag lunges faster than 25%

Wall balls faster than 36%

Roxzone faster than 74%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:44 slower

Sled pull 0:45 slower

Burpee broad jump 0:54 slower

Row 0:08 faster

Farmers carry 1:35 slower

Sandbag lunges 1:09 slower

Wall balls 0:57 slower

Roxzone 0:54 faster

Runs (8 km) 3:58 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fulco against the typical Open Men finisher

Fulco1:24:55

5:004:463:444:084:585:303:596:244:014:504:053:463:586:295:377:486:01

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:35 against the typical Open Men finisher at Rome 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:24:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown