NED Froukje Schepers
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:30:56 at Rotterdam 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Ghent 2025 12 Dec 2025team: Denise Eenkhoorn, Froukje Scheperswhat the whole field did → | Doubles Women · team 30-34 | 1:33:50 | 648th of 886 | 53:15 | 32:41 | 7:59 | splitsSkiErg4:50Sled push1:59Sled pull4:42Burpee broad jump4:47Row5:01Farmers carry2:06Sandbag lunges3:54Wall balls5:22Run 17:05Run 26:35Run 36:36Run 46:33Run 56:39Run 66:42Run 76:44Run 86:24Full report for this race → |
| Rotterdam 2025 1 Mar 2025team: Froukje Schepers, Denise Eenkhoornwhat the whole field did → | Doubles Women · team 30-39 | 1:30:56 | 765th of 1,149 | 52:20 | 30:35 | 8:07 | splitsSkiErg4:40Sled push1:50Sled pull4:24Burpee broad jump4:26Row5:20Farmers carry1:49Sandbag lunges3:39Wall balls4:27Run 16:47Run 26:15Run 36:23Run 46:15Run 56:39Run 66:35Run 76:38Run 86:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Froukje against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:09 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:56.
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