RSA Louisa Storm
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:05 at Johannesburg 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Louisa Storm, Gizelle van der Westhuizenwhat the whole field did → | Doubles Women · team 50-54 | 1:35:05 | top 33% 345/1,0617th of 20 aged 50-54 | 51:20 | 34:22 | 9:23† | View results | See splits Hide splitsSkiErg4:46fastest 17%Sled push1:45fastest 20%Sled pull4:33fastest 30%Burpee broad jump4:01fastest 11%Row8:24Farmers carry1:47fastest 17%Sandbag lunges4:28faster than 43%Wall balls4:38fastest 34%Runs (8 km)51:20fastest 29%Roxzone9:23Run 18:31fastest 30%Run 25:40fastest 34%Run 35:34fastest 26%Run 45:35fastest 26%Run 55:51fastest 31%Run 66:02fastest 38%Run 75:41fastest 28%Run 88:30fastest 29%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Gizelle van der Westhuizen, Louisa Stormwhat the whole field did → | Doubles Women · team 50-54 | 1:44:37 | top 49% 345/7146th of 11 aged 50-54 | 1:01:00 | 33:09 | 10:33 | View results | See splits Hide splitsSkiErg5:04fastest 28%Sled push2:19faster than 38%Sled pull4:29fastest 25%Burpee broad jump4:32fastest 30%Row5:02fastest 10%Farmers carry1:50fastest 25%Sandbag lunges4:29faster than 35%Wall balls5:24fastest 49%Runs (8 km)1:01:00faster than 45%Roxzone10:33faster than 40%Run 15:20faster than 39%Run 27:19faster than 42%Run 37:40faster than 40%Run 48:08faster than 34%Run 58:12faster than 39%Run 68:05faster than 40%Run 77:57faster than 47%Run 88:23fastest 46%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Louisa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Johannesburg 2026 · best of 2 | 4:48 |
| Sled push | 1:45 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 4:29 | Johannesburg 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:01 | Johannesburg 2026 · best of 2 | 4:17 |
| Row | 5:02 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Johannesburg 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:28 | Johannesburg 2026 · best of 2 | 3:47 |
| Wall balls | 4:38 | Johannesburg 2026 · best of 2 | 4:22 |
| Runs (8 km) | 51:20 | Johannesburg 2026 · best of 2 | 49:12 |
| Roxzone | 10:33 | Johannesburg 2025 | 7:49 |
Each station's best across Louisa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Gizelle van der Westhuizen2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Louisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 2:36 against the typical Doubles Women finisher at Johannesburg 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:35:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
