SWE Frida Hjälm
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:07:02 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Ebba Hörberg, Frida Hjälmwhole field → | Pro Doubles Women · team 30-34 | 1:07:02 | 37th of 25711th of 49 aged 30-34 | 39:14 | 24:35 | 3:16 | View results | See splits Hide splitsSkiErg4:19fastest 34%Sled push2:06fastest 20%Sled pull2:57fastest 3%Burpee broad jump2:33fastest 9%Row4:29fastest 16%Farmers carry1:49faster than 42%Sandbag lunges2:52fastest 9%Wall balls3:30fastest 12%Runs (8 km)39:14fastest 25%Roxzone3:16fastest 10%Run 15:22fastest 38%Run 24:36fastest 27%Run 34:41fastest 20%Run 44:39fastest 20%Run 54:45fastest 22%Run 64:49fastest 28%Run 74:51fastest 25%Run 85:34fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ebba Hörberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 257 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frida against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:02.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
