Athlete · Doubles Mixed · team 40-44 ·

SWE

Frida Hilmersson

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:05:15 at Stockholm 2025.

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Doubles Mixed time1:05:15Stockholm 2025

Doubles Mixed place111thof 1,457 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 99% of Doubles Mixed at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Jonas Tengerström, Frida Hilmerssonwhole field →	Doubles Mixed · team 40-44	1:05:15	111th of 1,4578th of 195 aged 40-44	37:39	22:05	5:37	View results	See splits Hide splits SkiErg4:06fastest 40%Sled push1:29fastest 5%Sled pull2:29fastest 2%Burpee broad jump2:32fastest 8%Row4:02fastest 4%Farmers carry1:26fastest 15%Sandbag lunges2:37fastest 3%Wall balls3:24fastest 1%Runs (8 km)37:39fastest 19%Roxzone5:37fastest 8%Run 14:22fastest 18%Run 24:16fastest 13%Run 34:36fastest 16%Run 44:40fastest 18%Run 54:49fastest 20%Run 64:46fastest 20%Run 74:56fastest 26%Run 85:17fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jonas Tengerström1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fridaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 95%

Sled pull faster than 99%

Burpee broad jump faster than 93%

Row faster than 96%

Farmers carry faster than 85%

Sandbag lunges faster than 98%

Wall balls faster than 99%

Roxzone faster than 92%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:24 faster

Sled pull 1:11 faster

Burpee broad jump 0:59 faster

Row 0:35 faster

Farmers carry 0:13 faster

Sandbag lunges 1:11 faster

Wall balls 1:10 faster

Roxzone 1:45 faster

Runs (8 km) 5:38 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frida against the typical Doubles Mixed finisher

Frida1:05:15

4:224:064:161:294:362:294:402:324:494:024:461:264:562:375:173:245:37

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up