GBR Freya Holliday
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:57:19 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Freya Holliday, Katrina Hollidaywhole field → | Doubles Women · team 30-39 | 1:57:19 | 843rd of 857322nd of 324 aged 30-39 | 1:10:17 | 37:01 | 10:13 | View results | See splits Hide splitsSkiErg4:47faster than 21%Sled push2:19faster than 1%Sled pull5:00faster than 5%Burpee broad jump6:49faster than 3%Row5:36faster than 11%Farmers carry2:30Sandbag lunges5:30faster than 3%Wall balls4:30faster than 25%Runs (8 km)1:10:17faster than 1%Roxzone10:13faster than 9%Run 15:54faster than 3%Run 28:49faster than 1%Run 39:31faster than 1%Run 49:32faster than 1%Run 59:29faster than 1%Run 69:07faster than 2%Run 79:02faster than 2%Run 88:54faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Katrina Holliday1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 857 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Freya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:05 against the typical Doubles Women finisher at Manchester 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:57:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
