Athlete · Open Women · 16-24 ·

GBR

Freya Fitzgerald

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:31:25 (Glasgow 2026) · Doubles Women 1:37:45 (Birmingham 2025).

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2:31:25 Open Women time · Glasgow 2026 also raced Doubles Women: each has its own best below

1688th of 1,726 Open Women place · Glasgow 2026 among Open Women finishers there

2:31:25 latest race · Glasgow 2026 first Open Women race Open Women

Burpee broad jump strongest segment · Glasgow 2026 faster than 72% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:31:25Glasgow 2026 · 1 race Doubles Women1:37:45Birmingham 2025 · 1 race · with Sarah Fitzgerald

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 12 Mar 2026what the whole field did →	Open Women · 16-24	2:31:25	1688th of 1,726	1:28:31	55:38	7:20	splits SkiErg5:44Sled push3:08Sled pull10:32Burpee broad jump5:52Row7:07Farmers carry4:12Sandbag lunges5:31Wall balls13:32Run 16:54Run 29:59Run 311:18Run 411:35Run 511:29Run 611:38Run 711:48Run 813:54Full report for this race →
Birmingham 2025 22 Oct 2025team: Sarah Fitzgerald, Freya Fitzgeraldwhat the whole field did →	Doubles Women · team 30-34	1:37:45	1994th of 2,427	52:46	35:38	9:25	splits SkiErg5:16Sled push2:29Sled pull5:10Burpee broad jump3:48Row6:27Farmers carry2:06Sandbag lunges3:57Wall balls6:25Run 17:20Run 26:05Run 36:15Run 46:15Run 56:57Run 66:55Run 76:44Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Freyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 29%

Sled pull faster than 0%

Burpee broad jump faster than 72%

Row faster than 2%

Farmers carry faster than 2%

Sandbag lunges faster than 42%

Wall balls faster than 5%

Roxzone faster than 21%

Runs (8 km) faster than 1%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:20 slower

Sled pull 5:20 slower

Burpee broad jump 1:05 faster

Row 1:29 slower

Farmers carry 1:53 slower

Sandbag lunges 0:16 slower

Wall balls 6:28 slower

Roxzone 1:45 slower

Runs (8 km) 39:54 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Freya against the typical Open Women finisher

Freya2:31:25

6:545:449:593:0811:1810:3211:355:5211:297:0711:384:1211:485:3113:5413:327:20

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:28 against the typical Open Women finisher at Glasgow 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:31:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown