Athlete · Doubles Women · team 25-29 ·

GBR

Freya Brookes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:41 at Birmingham 2025.

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Doubles Women time1:25:41Birmingham 2025

Doubles Women place1247thof 2,427 · Birmingham 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 82% of Doubles Women at Birmingham 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Birmingham 2025 22 Oct 2025team: Freya Brookes, Flora Harrisonwhole field →	Doubles Women · team 25-29	1:25:41	1247th of 2,427314th of 548 aged 25-29	47:43	29:39	8:24	View results	See splits Hide splits SkiErg4:59faster than 23%Sled push1:43fastest 26%Sled pull4:49faster than 27%Burpee broad jump3:27fastest 19%Row5:06fastest 41%Farmers carry1:46fastest 36%Sandbag lunges3:51faster than 39%Wall balls3:58fastest 23%Runs (8 km)47:43faster than 49%Roxzone8:24faster than 22%Run 16:28fastest 46%Run 25:49faster than 37%Run 36:02faster than 39%Run 45:49fastest 46%Run 56:06faster than 44%Run 65:53fastest 50%Run 75:43fastest 43%Run 85:56faster than 48%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Flora Harrison1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Birmingham 2025, against 2,427 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Freyaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%

Sled push faster than 75%

Sled pull faster than 28%

Burpee broad jump faster than 82%

Row faster than 59%

Farmers carry faster than 64%

Sandbag lunges faster than 40%

Wall balls faster than 78%

Roxzone faster than 22%

Runs (8 km) faster than 50%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:13 faster

Sled pull 0:29 slower

Burpee broad jump 0:47 faster

Row 0:05 faster

Farmers carry 0:05 faster

Sandbag lunges 0:13 slower

Wall balls 0:25 faster

Roxzone 1:21 slower

Runs (8 km) 0:05 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Freya against the typical Doubles Women finisher

Freya1:25:41

6:284:595:491:436:024:495:493:276:065:065:531:465:433:515:563:588:24

Typical Doubles Women1:24:52

6:344:455:351:565:494:205:544:145:595:115:531:515:533:385:544:237:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:21 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up