INA Fresnel Papia
6 HYROX races over 3 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fresnel Papia at each race, oldest on the left; lower is faster.The best was 1:40:01 at Beijing (Sep 2026); Fresnel Papia was 9:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Open Men | 1:49:06 |
| Jakarta | Jun 2026 | Open Men | 1:53:02 |
| Beijing | Sep 2026 | Open Men | 1:40:01 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:05 faster (1:49:06 to 1:40:01).
This line shows the finish time of Fresnel Papia at each race, oldest on the left; lower is faster.The best was 1:42:01 at Jakarta (Jun 2026); Fresnel Papia was 1:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | May 2026 | Doubles Mixed | 1:43:17 |
| Jakarta | Jun 2026 | Doubles Mixed | 1:42:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
869th of 1,455 Open Men (faster than 40%). Against the 44 who finished around 1:40:16: most time gained on wall balls (2:09), most lost on the eight runs (5:11). Runs 5 to 8 took 4:14 more than runs 1 to 4 (them: 3:47 more).
| Part | Time | Typical here | vs 1,455 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 4:34 | faster than 11% |
| SkiErg: | 4:55 | 4:42 | faster than 30% |
| Run 2: | 5:50 | 4:57 | faster than 18% |
| Sled push: | 4:11 | 3:36 | faster than 27% |
| Run 3: | 6:12 | 5:26 | faster than 24% |
| Sled pull: | 5:06 | 5:16 | faster than 55% |
| Run 4: | 6:07 | 5:22 | faster than 24% |
| Burpee broad jump: | 3:40 | 5:42 | faster than 92% |
| Run 5: | 6:58 | 5:41 | faster than 19% |
| Row: | 5:44 | 5:04 | faster than 11% |
| Run 6: | 6:27 | 5:26 | faster than 20% |
| Farmers carry: | 2:48 | 2:33 | faster than 35% |
| Run 7: | 6:30 | 5:31 | faster than 22% |
| Sandbag lunges: | 5:17 | 5:22 | faster than 51% |
| Run 8: | 8:06 | 6:43 | faster than 26% |
| Wall balls: | 6:06 | 7:42 | faster than 74% |
| Roxzone: | 10:32 | 9:13 | faster than 34% |
| Runs (8 km) | 51:46 | 44:15 | faster than 23% |
| Stations (8) | 37:47 | ||
| Finish | 1:40:01 | 1:35:24 | 869th of 1,455 · faster than 40% |
1,057th of 1,653 Open Men (faster than 36%). Against the 50 who finished around 1:53:30: most time gained on burpee broad jump (2:12), most lost on the eight runs (6:48). Runs 5 to 8 took 12:13 more than runs 1 to 4 (them: 5:02 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 6:16 | 5:56 | faster than 38% |
| SkiErg: | 5:09 | 5:02 | faster than 41% |
| Run 2: | 5:40 | 5:16 | faster than 34% |
| Sled push: | 3:56 | 3:38 | faster than 38% |
| Run 3: | 5:59 | 5:42 | faster than 39% |
| Sled pull: | 5:09 | 5:46 | faster than 66% |
| Run 4: | 6:09 | 5:38 | faster than 32% |
| Burpee broad jump: | 4:45 | 6:03 | faster than 77% |
| Run 5: | 8:40 | 5:55 | faster than 9% |
| Row: | 6:02 | 5:15 | faster than 9% |
| Run 6: | 10:05 | 5:48 | faster than 4% |
| Farmers carry: | 2:51 | 2:36 | faster than 37% |
| Run 7: | 7:16 | 5:52 | faster than 21% |
| Sandbag lunges: | 6:04 | 6:21 | faster than 55% |
| Run 8: | 10:16 | 7:56 | faster than 27% |
| Wall balls: | 7:22 | 8:53 | faster than 69% |
| Roxzone: | 11:32 | 10:27 | faster than 39% |
| Runs (8 km) | 1:00:18 | 48:40 | faster than 20% |
| Stations (8) | 41:18 | ||
| Finish | 1:53:02 | 1:44:24 | 1057th of 1,653 · faster than 36% |
541st of 1,011 Doubles Mixed (faster than 46%). Against the 31 who finished around 1:42:25: most time gained on wall balls (0:41), most lost on the eight runs (0:38). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 1,011 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:33 | 6:55 | faster than 32% |
| SkiErg: | 5:03 | 4:52 | faster than 33% |
| Run 2: | 6:36 | 6:02 | faster than 29% |
| Sled push: | 2:47 | 2:34 | faster than 36% |
| Run 3: | 6:17 | 6:20 | faster than 51% |
| Sled pull: | 4:56 | 4:52 | faster than 47% |
| Run 4: | 6:39 | 6:18 | faster than 40% |
| Burpee broad jump: | 3:41 | 3:55 | faster than 58% |
| Run 5: | 6:32 | 6:32 | faster than 49% |
| Row: | 5:30 | 5:10 | faster than 26% |
| Run 6: | 6:46 | 6:33 | faster than 43% |
| Farmers carry: | 2:09 | 2:01 | faster than 36% |
| Run 7: | 7:22 | 6:38 | faster than 33% |
| Sandbag lunges: | 5:32 | 4:53 | faster than 32% |
| Run 8: | 8:33 | 8:19 | faster than 46% |
| Wall balls: | 5:47 | 5:49 | faster than 50% |
| Roxzone: | 10:28 | 10:51 | faster than 54% |
| Runs (8 km) | 56:14 | 54:08 | faster than 44% |
| Stations (8) | 35:25 | ||
| Finish | 1:42:01 | 1:39:35 | 541st of 1,011 · faster than 46% |
1,110th of 1,516 Doubles Mixed (faster than 26%). Against the 47 who finished around 1:44:30: most time gained on sandbag lunges (1:11), most lost on the eight runs (2:59). Runs 5 to 8 took 6:23 more than runs 1 to 4 (them: 4:35 more).
| Part | Time | Typical here | vs 1,516 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:42 | 4:24 | faster than 35% |
| SkiErg: | 4:41 | 4:39 | faster than 47% |
| Run 2: | 5:54 | 5:10 | faster than 21% |
| Sled push: | 2:09 | 2:24 | faster than 70% |
| Run 3: | 6:20 | 5:25 | faster than 16% |
| Sled pull: | 4:18 | 4:36 | faster than 60% |
| Run 4: | 6:20 | 5:25 | faster than 19% |
| Burpee broad jump: | 3:34 | 3:57 | faster than 65% |
| Run 5: | 6:16 | 5:30 | faster than 24% |
| Row: | 5:28 | 5:05 | faster than 21% |
| Run 6: | 6:35 | 5:30 | faster than 17% |
| Farmers carry: | 2:29 | 2:01 | faster than 11% |
| Run 7: | 6:34 | 5:31 | faster than 18% |
| Sandbag lunges: | 4:33 | 4:48 | faster than 59% |
| Run 8: | 10:14 | 7:37 | faster than 15% |
| Wall balls: | 8:47 | 5:52 | faster than 16% |
| Roxzone: | 14:32 | 12:52 | faster than 30% |
| Runs (8 km) | 52:52 | 44:50 | faster than 18% |
| Stations (8) | 35:59 | ||
| Finish | 1:43:17 | 1:32:23 | 1110th of 1,516 · faster than 26% |
1,913th of 2,828 Open Men (faster than 32%). Against the 84 who finished around 1:50:57: most time gained on burpee broad jump (2:29), most lost on the eight runs (4:43). Runs 5 to 8 took 11:14 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:56 | 6:59 | faster than 51% |
| SkiErg: | 5:05 | 4:47 | faster than 26% |
| Run 2: | 4:28 | 4:33 | faster than 53% |
| Sled push: | 4:22 | 3:39 | faster than 25% |
| Run 3: | 4:34 | 4:50 | faster than 60% |
| Sled pull: | 6:07 | 5:53 | faster than 43% |
| Run 4: | 4:43 | 4:50 | faster than 55% |
| Burpee broad jump: | 4:50 | 6:09 | faster than 77% |
| Run 5: | 6:57 | 4:59 | faster than 12% |
| Row: | 5:44 | 5:05 | faster than 14% |
| Run 6: | 5:40 | 4:53 | faster than 27% |
| Farmers carry: | 2:28 | 2:23 | faster than 46% |
| Run 7: | 5:35 | 4:54 | faster than 30% |
| Sandbag lunges: | 5:56 | 5:59 | faster than 51% |
| Run 8: | 13:43 | 6:31 | faster than 5% |
| Wall balls: | 8:04 | 7:40 | faster than 44% |
| Roxzone: | 14:01 | 11:59 | faster than 29% |
| Runs (8 km) | 52:32 | 43:07 | faster than 21% |
| Stations (8) | 42:36 | ||
| Finish | 1:49:06 | 1:38:03 | 1913th of 2,828 · faster than 32% |
578th of 692 Doubles Men (faster than 16%).
| Part | Time | Typical here | vs 692 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:37 | 5:26 | faster than 43% |
| SkiErg: | 4:41 | 4:18 | faster than 15% |
| Run 2: | 5:55 | 5:41 | faster than 40% |
| Sled push: | 2:30 | 2:02 | faster than 12% |
| Run 3: | 5:56 | 6:00 | faster than 53% |
| Sled pull: | 6:18 | 4:02 | faster than 1% |
| Run 4: | 6:18 | 6:02 | faster than 39% |
| Burpee broad jump: | 4:13 | 3:17 | faster than 15% |
| Run 5: | 6:24 | 6:11 | faster than 42% |
| Row: | 5:05 | 4:46 | faster than 22% |
| Run 6: | 6:35 | 6:11 | faster than 35% |
| Farmers carry: | 2:06 | 1:48 | faster than 18% |
| Run 7: | 6:52 | 6:16 | faster than 29% |
| Sandbag lunges: | 6:21 | 4:04 | faster than 4% |
| Run 8: | 14:27 | 6:29 | faster than 2% |
| Wall balls: | 5:10 | 4:27 | faster than 22% |
| Roxzone: | 9:50 | 8:21 | faster than 30% |
| Runs (8 km) | 58:02 | 48:50 | faster than 19% |
| Stations (8) | 36:24 | ||
| Finish | 1:44:10 | 1:26:44 | 578th of 692 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fresnel has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Beijing 2026 · best of 3 | 4:34 |
| Sled push | 3:56 | Jakarta 2026 · best of 3 | 3:04 |
| Sled pull | 5:06 | Beijing 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:40 | Beijing 2026 · best of 3 | 5:38 |
| Row | 5:44 | Beijing 2026 · best of 3 | 4:53 |
| Farmers carry | 2:28 | Bangkok 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:17 | Beijing 2026 · best of 3 | 5:20 |
| Wall balls | 6:06 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 51:46 | Beijing 2026 · best of 3 | 41:47 |
| Roxzone | 10:32 | Beijing 2026 · best of 3 | 7:23 |
How to read
Each station's best across Fresnel's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Inggrid Agustine Jusuf1 race
- Rhegi Wijaya1 race
- Xena Danella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2026, against 1,455 Open Men
Shape of the race
This chart shows where Fresnel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 93% of the field), weakest on Row (faster than 12%).
See the numbers
| Part | Fresnel: faster than |
|---|---|
| Ski | 30% |
| Push | 28% |
| Pull | 55% |
| BBJ | 93% |
| Row | 12% |
| Carry | 35% |
| Lunges | 52% |
| Wall balls | 74% |
| Roxzone | 35% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fresnel beat on each part of the race, at this race.Best: Burpee broad jump (faster than 93%); weakest: Row (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fresnel's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (2:02 faster); weakest: Runs (8 km) (7:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fresnel against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fresnel: 51:48 running, 37:47 at the stations and 10:32 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 43:40 running, 39:57 at the stations and 9:13 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Fresnel | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 4:34 |
| SkiErg | 4:55 | 4:42 |
| Run 2 | 5:50 | 4:57 |
| Sled push | 4:11 | 3:36 |
| Run 3 | 6:12 | 5:26 |
| Sled pull | 5:06 | 5:16 |
| Run 4 | 6:07 | 5:22 |
| Burpee broad jump | 3:40 | 5:42 |
| Run 5 | 6:58 | 5:41 |
| Row | 5:44 | 5:04 |
| Run 6 | 6:27 | 5:26 |
| Farmers carry | 2:48 | 2:33 |
| Run 7 | 6:30 | 5:31 |
| Sandbag lunges | 5:17 | 5:22 |
| Run 8 | 8:06 | 6:43 |
| Wall balls | 6:06 | 7:42 |
| Roxzone | 10:32 | 9:13 |
| Finish | 1:40:01 | 1:35:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:19 against the typical Open Men finisher at Beijing 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
