Fredrik Vilander
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:01 at Stockholm 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2025 18 Dec 2025team: Fredrik Vilander, Tarik Resicwhole field → | Doubles Men · team 25-29 | 1:19:01 | 664th of 945129th of 177 aged 25-29 | 44:29 | 25:55 | 8:43 | View results | See splits Hide splitsSkiErg3:59faster than 41%Sled push1:26fastest 18%Sled pull2:57fastest 41%Burpee broad jump2:45fastest 25%Row4:32faster than 31%Farmers carry1:29fastest 41%Sandbag lunges3:48faster than 30%Wall balls4:59faster than 27%Runs (8 km)44:29faster than 26%Roxzone8:43faster than 18%Run 15:07faster than 29%Run 25:17faster than 23%Run 35:39faster than 21%Run 45:27faster than 29%Run 55:49faster than 24%Run 65:41faster than 25%Run 75:34faster than 27%Run 85:58faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tarik Resic1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 945 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fredrik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:48 against the typical Doubles Men finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:01.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.