Fredrik Cederquist Törnblad
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:44:11 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Fredrik Cederquist Törnblad, Johan Edeljungwhole field → | Doubles Men · team 30-39 | 1:44:11 | 522nd of 533208th of 213 aged 30-39 | 1:03:31 | 29:18 | 11:28 | View results | See splits Hide splitsSkiErg4:15faster than 9%Sled push2:00faster than 8%Sled pull4:05faster than 9%Burpee broad jump3:51faster than 24%Row4:30faster than 36%Farmers carry2:27Sandbag lunges3:33faster than 38%Wall balls4:37faster than 17%Runs (8 km)1:03:31faster than 1%Roxzone11:28faster than 3%Run 16:04faster than 3%Run 26:45faster than 2%Run 37:44faster than 2%Run 48:42Run 58:25faster than 1%Run 68:27faster than 1%Run 78:39faster than 1%Run 88:48faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Johan Edeljung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 533 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fredrik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:22 against the typical Doubles Men finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:11.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.