NOR Fredrik Breda
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:09 at Oslo 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sep 2026team: Fredrik Breda, Madelen Rønsen Jacobsenwhole field → | Doubles Mixed · team 30-34 | 1:29:09 | 761st of 976130th of 164 aged 30-34 | 52:20 | 30:25 | 6:28 | View results | See splits Hide splitsSkiErg4:30faster than 18%Sled push2:19faster than 25%Sled pull4:10faster than 14%Burpee broad jump3:58faster than 32%Row4:56faster than 23%Farmers carry2:08faster than 7%Sandbag lunges3:56faster than 42%Wall balls4:28faster than 46%Runs (8 km)52:20faster than 20%Roxzone6:28faster than 11%Run 16:06faster than 43%Run 25:11fastest 43%Run 35:51faster than 35%Run 45:34faster than 48%Run 56:17faster than 26%Run 66:04faster than 29%Run 76:03faster than 33%Run 811:18faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Madelen Rønsen Jacobsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 976 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fredrik against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Mixed finisher at Oslo 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
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Free to download. Used by more than 40,000 HYROX athletes.
