NED Frédérique Te Riele
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:22:51 (Maastricht 2026) · Pro Doubles Women 1:15:56 (Rotterdam 2026) · Doubles Mixed 1:03:20 (Heerenveen 2026).
One best per race type
Pro Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 18 Sept 2026what the whole field did → | Open Women · 25-29 | 1:22:51 | top 16% 161/1,072 | 42:15 | 33:39 | 7:00 | splitsSkiErg4:48Sled push2:47Sled pull5:13Burpee broad jump4:37Row5:07Farmers carry2:09Sandbag lunges3:27Wall balls5:31Run 13:20Run 24:35Run 39:43Run 44:48Run 54:58Run 64:51Run 74:44Run 85:19Full report for this race → |
| Heerenveen 2026 14 May 2026team: Frédérique te Riele, Djarno van Tongerlowhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:20 | top 6% 66/1,297 | 35:45 | 21:45 | 5:54 | splitsSkiErg3:47Sled push1:36Sled pull2:32Burpee broad jump2:24Row4:04Farmers carry1:28Sandbag lunges2:26Wall balls3:28Run 13:49Run 24:16Run 34:46Run 44:26Run 54:33Run 64:35Run 74:36Run 84:46Full report for this race → |
| Rotterdam 2026 18 Apr 2026team: Bahija Berrouba, Frédérique te Rielewhat the whole field did → | Pro Doubles Women · team 30-34 | 1:15:56 | top 35% 79/226 | 40:34 | 28:44 | 6:44 | splitsSkiErg4:37Sled push2:06Sled pull4:01Burpee broad jump3:02Row4:46Farmers carry2:01Sandbag lunges3:43Wall balls4:28Run 14:49Run 24:22Run 34:48Run 44:59Run 55:01Run 64:53Run 75:03Run 86:43Full report for this race → |
| Amsterdam 2026 23 Jan 2026team: Daphne Peeters, Frederique Te Rielewhat the whole field did → | Pro Doubles Women · team 25-29 | 1:18:47 | 140th of 248 | 42:07 | 30:29 | 6:16 | splitsSkiErg4:21Sled push2:30Sled pull4:31Burpee broad jump3:33Row4:48Farmers carry2:12Sandbag lunges4:07Wall balls4:27Run 13:51Run 24:56Run 35:13Run 45:17Run 55:25Run 65:46Run 75:35Run 86:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Maastricht 2026, against 1,072 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frédérique against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
