DEN Frederikke Havslanger Andersen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:20 at Stockholm 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2024 7 Dec 2024team: Freja Florgård, Frederikke Havslanger Andersenwhole field → | Doubles Women · team U29 | 1:32:20 | 466th of 603164th of 200 aged U29 | 54:56 | 28:48 | 8:39 | View results | See splits Hide splitsSkiErg4:45faster than 23%Sled push1:48faster than 20%Sled pull3:36fastest 39%Burpee broad jump4:08fastest 46%Row5:07faster than 38%Farmers carry2:03faster than 19%Sandbag lunges3:36faster than 43%Wall balls3:45fastest 26%Runs (8 km)54:56faster than 11%Roxzone8:39faster than 32%Run 16:18faster than 10%Run 26:33faster than 11%Run 36:44faster than 12%Run 47:01faster than 9%Run 57:40faster than 7%Run 66:51faster than 16%Run 76:48faster than 18%Run 87:05faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Freja Florgård1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2024, against 603 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederikke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:36 against the typical Doubles Women finisher at Stockholm 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
