Athlete · Doubles Men · team 25-29 ·

DEN

Frederik Rex Hansen Olesen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:05:54 at Hamburg 2025.

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Doubles Men time1:05:54Hamburg 2025

Doubles Men place157thof 1,191 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 89% of Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Jonas Bredal Thomsen, Frederik Rex Hansen Olesenwhole field →	Doubles Men · team 25-29	1:05:54	157th of 1,19138th of 260 aged 25-29	35:42	24:22	5:56	View results	See splits Hide splits SkiErg3:55fastest 45%Sled push1:45faster than 45%Sled pull2:44fastest 29%Burpee broad jump2:56fastest 35%Row4:28faster than 49%Farmers carry1:27fastest 19%Sandbag lunges3:09fastest 25%Wall balls3:58fastest 21%Runs (8 km)35:42fastest 15%Roxzone5:56fastest 12%Run 15:18fastest 34%Run 24:17fastest 23%Run 34:17fastest 13%Run 44:17fastest 13%Run 54:21fastest 11%Run 64:21fastest 14%Run 74:20fastest 12%Run 84:35fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jonas Bredal Thomsen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hamburg 2025, against 1,191 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Frederikedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 55%

Sled push faster than 45%

Sled pull faster than 71%

Burpee broad jump faster than 66%

Row faster than 50%

Farmers carry faster than 81%

Sandbag lunges faster than 75%

Wall balls faster than 79%

Roxzone faster than 89%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:02 slower

Sled pull 0:17 faster

Burpee broad jump 0:18 faster

Row 0:01 slower

Farmers carry 0:11 faster

Sandbag lunges 0:27 faster

Wall balls 0:27 faster

Roxzone 1:20 faster

Runs (8 km) 6:26 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Frederik against the typical Doubles Men finisher

Frederik1:05:54

5:183:554:171:454:172:444:172:564:214:284:211:274:203:094:353:585:56

Typical Doubles Men1:15:12

5:413:564:481:435:053:015:093:145:174:275:111:385:093:365:364:257:16

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:05:54.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up