NED Frederik Lubbersen
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Personal bests: Doubles Men 1:08:32 (Rotterdam 2026) · Doubles Mixed 1:27:04 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Frederik Lubbersen, Benjamin Bouwerwhat the whole field did → | Doubles Men · team 30-34 | 1:08:32 | top 22% 471/2,147 | 37:55 | 25:19 | 5:21 | splitsSkiErg4:05Sled push1:28Sled pull2:37Burpee broad jump3:48Row4:25Farmers carry1:28Sandbag lunges2:55Wall balls4:33Run 15:27Run 24:27Run 34:50Run 44:42Run 54:43Run 64:26Run 74:29Run 84:54Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Frederik Lubbersen, Danny Barvoetswhat the whole field did → | Doubles Men · team 35-39 | 1:29:40 | 1161st of 1,342 | 48:58 | 33:40 | 7:07 | splitsSkiErg4:05Sled push2:44Sled pull3:45Burpee broad jump4:52Row4:47Farmers carry1:49Sandbag lunges4:56Wall balls6:42Run 15:33Run 26:03Run 36:42Run 46:51Run 56:37Run 66:20Run 76:14Run 84:42Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jacqueline Brand, Frederik Lubbersenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:27:04 | 809th of 1,284 | 48:40 | 30:06 | 8:21 | splitsSkiErg4:13Sled push2:11Sled pull4:37Burpee broad jump4:27Row4:40Farmers carry1:44Sandbag lunges4:16Wall balls3:58Run 15:50Run 25:50Run 36:13Run 46:01Run 56:11Run 66:01Run 76:03Run 86:33Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Jacqueline Brand, Frederik Lubbersenwhat the whole field did → | Doubles Mixed · team 30-39 | 1:37:38 | 555th of 618 | 52:10 | 33:50 | 11:43 | splitsSkiErg4:29Sled push2:15Sled pull4:48Burpee broad jump4:44Row5:05Farmers carry1:50Sandbag lunges4:51Wall balls5:48Run 15:58Run 26:22Run 36:30Run 46:25Run 56:37Run 66:19Run 76:35Run 87:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,147 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederik against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:25 against the typical Doubles Men finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:08:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
