Frederik Due Ebbeskov Sørensen
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:16 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Frederik Due Ebbeskov Sørensen, Simon Simonsenwhole field → | Doubles Men · team 25-29 | 1:18:16 | 536th of 874133rd of 193 aged 25-29 | 44:30 | 26:31 | 7:20 | View results | See splits Hide splitsSkiErg3:54fastest 24%Sled push2:04faster than 22%Sled pull3:51faster than 12%Burpee broad jump3:15faster than 41%Row4:33faster than 36%Farmers carry1:44faster than 33%Sandbag lunges3:05fastest 33%Wall balls4:05fastest 36%Runs (8 km)44:30faster than 38%Roxzone7:20faster than 25%Run 18:02faster than 31%Run 24:51faster than 38%Run 35:07faster than 41%Run 45:13faster than 38%Run 55:55faster than 19%Run 64:56fastest 48%Run 74:57fastest 50%Run 85:31faster than 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Simon Simonsen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 874 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Frederik against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:18:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.